by Manish Chandra | Feb 25, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blood sugar, body consitution, cleanse, Cooking, Detoxification, detoxify, diet, Digestive Health, food, Gut Health, guthealingprotocol, healthy options, Mindful Eating, Recipes, seasonal diet, seasonalhealth, six tastes, spices, Taste, tips, Wellness, Workshops
Join us on March 24th from 10am-1pm for a Spring workshop focusing on detoxification and Ayurvedic cooking! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop you will learn the...
by Manish Chandra | Sep 9, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Mindful Eating, Recipes, Seasonal, seasonal diet, six tastes, spices, Taste, Workshops
Join us on October 7 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Jun 24, 2017 | Ayurveda, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Recipes, six tastes, spices, Taste, Wellness, Workshops
Join us on July 22nd from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | May 24, 2017 | Ayurveda, blog, body consitution, daily routine, Mindful Eating, Seasonal, seasonal and daily routines, six tastes, Taste, Wellness
With summer right around the corner and the shift to warm weather, many people notice they have put on a few extra pounds during the winter months. Maybe your clothes fit a little tighter, or you might be craving certain foods more than usual. No worries, this is the...
by Manish Chandra | Oct 24, 2016 | Ayurveda, Cooking, Digestive Health, Gut Health, six tastes, Taste
In the fall, we cleanse to build the body, to ease our transition into the winter, to boost our immune system function, to enhance our vitality and to strengthen our digestion. According to Ayurveda, the sense of taste is very important and is a natural guide towards...
