by Manish Chandra | May 29, 2020 | Ayurveda, blog, Gut Health, Wellness
According to Ayurveda, we are what we digest, not what we eat. Based upon one’s quality of metabolic strength (agni), we may be ingesting the same food but find a different outcome on the back end of assimilation. The quality of food we consume and the information we...
by Manish Chandra | May 22, 2020 | Ayurveda, blog
“Ayurveda proposes three stages in the quest of good health: daily routine and seasonal activities to prevent illness, purificatory and palliative therapy for disease, and rejuvenation of the system to enhance health and quality of life. Ayurvedic preventive medicine...
by Manish Chandra | May 19, 2020 | Ayurveda, blog, Gut Health, Wellness
The definition of health is more than just the absence of disease. Prevention and wellness practices have been on the rise in recent years in response to ever-increasing incidences of chronic diseases. Ayurveda has been effectively using preventive or longevity...
by Manish Chandra | May 4, 2020 | Ayurveda, blog
Absence of disease is not health. Maintaining health of a healthy person and treating dis-ease is the goal of Ayurveda. Modern medicine primarily focuses on treating the disease and not on prevention, while Ayurveda goes to the heart of the problem treating the cause...