by Manish Chandra | Dec 26, 2018 | agni, anti-inflammation, anti-inflammatory diet, assimilation, Ayurveda, ayurvedic, blog
Turmeric is one of the main recommended spices in Ayurveda. Turmeric has been in many recent studies discuss its benefits as an anti-inflammatory, antioxidant, pain relieving, wound-healing, anti-dementia, and even an anti-cancer.Turmeric is a...
by Manish Chandra | Dec 19, 2018 | agni, anti-inflammation, anti-inflammatory diet, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, blog, body consitution, bowel movements, constipation, digestion, Digestive Health, digestive issues, elimination
Bone broth has been medicinally used for thousands of years with origins in Chinese Medicine. Bone broth can be an inexpensive and simple meal and at the same time a powerful health tonic. It can strengthen the blood, due to its rich iron content, which can lead to...
by Manish Chandra | Dec 16, 2018 | Gut Health, heal your relationship to food, health, healthy lifestyle, holistic health, liverhealth, mental health, microbiome, nflammation, Recipes, seasonal and daily routines, seasonal diet, seasonalroutine, skin care, Upcoming Events, vata dosha, weightloss, Wellness, Workshop, Workshops
On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s resolutions that...
by Manish Chandra | Dec 12, 2018 | Ayurveda, ayurvedic, ayurvedic approach, blog, breathing
When the end of the year is in sight New Year’s resolutions and “new year, new me” ideas start to come up for people. This can be a good and bad thing. On one hand it can be a great way to evaluate your goals, gain motivation, and reflect on your year. Yet, New Years...
by Manish Chandra | Dec 5, 2018 | Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
Ghee is an important part of Ayurvedic Medicine and Indian cooking. Ghee is “clarified butter”. The process takes unsalted butter and boils it to remove the milk solids. Through this process, it leaves behind its golden oil. There are truly some amazing benefits of...
