Abhyanga 101: Everything to Know About Ayurvedic Massage

Abhyanga 101: Everything to Know About Ayurvedic Massage

Abhyanga is a traditional style of warm oil massage that goes back 5,000 years in India. Abhy=movements & Anga=body. This massage is practiced in Panchakarma Therapy (cellular detoxification protocol), as well as on its own as a nourishing treatment. As we age,...