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Consultation

We learn together what is going on with you by talking and assessing your pulses and your dosha. Then we create a plan with foods, herbs, lifestyle shifts, and Yoga.
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Duration: 1-1.5 hours
Price: $160 or sliding scale for students

Massage

Abhayanga is relaxing warm oil massage given to increase circulation, stimulate the lymphatic system, improve joint health, calm the nervous system and improve skin tone.
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Duration: 60 minutes
Price: $95

Shirodhara

A soothing stream of warm oil is poured over the forehead, calming the central nervous system and integrating the mind and body. Includes Abhayanga massage.
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Duration: 90 minutes
Price: $145

Packages

Our plans are designed to help keep you on track and seeing results!

Did you know it takes 90 days to build and break habits?

Plan One

Monthly Ayurvedic Consultation (in person or video chat)
Text-based check ins
Email tips and recipes

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Duration: 3 Month minimum
Price: $150

Plan Two

Monthly Ayurvedic Consultation (in person or video chat)
Text-based check-ins
Email tips and recipes
Monthly Ayurvedic Massage

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Duration: 3 month minimum
Price: $240

Plan Three

Monthly Ayurvedic Consultation (in person or video chat)
Text-based check-ins
Email tips and recipes
Monthly Ayurvedic Massage

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Duration: Six Month minimum
Price: $200

There’s More!

Panchakarma

Cleansing Therapy
A unique program of treatments and herbs to facilitate cleansing and to improve specific health concerns. Traditionally used at the change of seasons to maintain health. Ask us about our 3, 5 or 7 day Panchakarma programs.

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Duration: Varies from 3 – 21 days
Price: Varies

Tour Nepal!

Adventure, Cultural and Ayurvedic Tours to Nepal Contact us for more details or visit www.ruggednepal.com for more information on Manish’s experience leading tours.
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Duration: Varies from 7 – 21 days
Price: Varies

Scheduling & Payment

Schedulicity makes its easy to book an appointment and hold it with a credit card. If you have any trouble, just Contact Us.

Step #1 – Choose a service
Step #2 – Choose one of our practitioners
Step #3 – Choose a time and date
Step #4 – Enter payment info
Step #5 – Book it!