Workshops!

Fun community-based events monthly in Santa Cruz
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Upcoming…

Spring Detoxification & Seasonal Diet Workshop

Spring Detoxification & Seasonal Diet Workshop

Join us on March 9th from 10am-1pm for a Spring workshop focusing on Ayurvedic Detoxification and a hands-on cooking demonstration! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop...

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Workshops are fun!

We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going!

Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch.

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Heal Your Gut: Ayurvedic Cooking

Join us on February 9th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for a workshop on how to optimize your gut health. A wholesome Ayurvedic lunch will be included. Ayurveda believes that the foundation of physical and mental health starts with the...

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Sustainable Resolutions: Ayurveda and Improving Health

On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions that will...

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