Workshops!

Fun community-based events monthly in Santa Cruz
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Upcoming…

Ayurvedic Cooking

Ayurvedic Cooking

Join us on October 7 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...

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Workshops are fun!

We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going!

Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch.

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Seasonal Diet: Fall

Join us on September 9th from 10am to 1pm for our workshop on eating a seasonal diet! As it turns from summer to fall we need to cleanse our bodies and start adjusting to the drier season. Learn how to start your fall right by knowing what vegetables, fruits, grains,...

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Seasonal diet and Ayurveda

On June 24th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. We all know veggies are important, but do you know why? The cellulose in vegetables attaches to the bile that is attached to...

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Ayurvedic Cooking Workshop: Spices and Herbs

On May 20 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be...

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Ayurvedic Cooking Workshop: Gut Health

On April 22 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be...

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