Workshops!

Fun community-based events monthly in Santa Cruz
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Upcoming…

Boosting Energy and Weight loss

Boosting Energy and Weight loss

Join us on December 9th from 10am to 1pm at the Westside New Leaf for a workshop on boosting your energy and losing weight! This includes an Ayurvedic meal. Winter is here! Do you have low energy? Feel like you've gained some weight in the past months? Or perhaps want...

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Workshops are fun!

We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going!

Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch.

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Boosting Energy and Weight loss

Join us on December 9th from 10am to 1pm at the Westside New Leaf for a workshop on boosting your energy and losing weight! This includes an Ayurvedic meal. Winter is here! Do you have low energy? Feel like you've gained some weight in the past months? Or perhaps want...

read more

Seasonal Diet: Fall

Join us on September 9th from 10am to 1pm for our workshop on eating a seasonal diet! As it turns from summer to fall we need to cleanse our bodies and start adjusting to the drier season. Learn how to start your fall right by knowing what vegetables, fruits, grains,...

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Seasonal diet and Ayurveda

On June 24th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. We all know veggies are important, but do you know why? The cellulose in vegetables attaches to the bile that is attached to...

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