Upcoming…
Ayurveda and Holistic Health (Free online)
WHAT WILL YOU LEARN? In this workshop (online) you will get an introduction to a holistic lifestyle approach to well-being from principles of Ayurveda, Yoga, and breathwork. Ayurveda Overview: Principles to cleanse the system and heal the gut to restore total health,...
Workshops are fun!
We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going! Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch. Sign up for our newsletter to get updates and special offers. We hope to see you soon!
Ayurveda and Holistic Health (Free online)
WHAT WILL YOU LEARN? In this workshop (online) you will get an introduction to a holistic lifestyle approach to well-being from principles of Ayurveda, Yoga, and breathwork. Ayurveda Overview: Principles to cleanse the system and heal the gut to restore total health,...
Ayurveda and Gut Health
On May 2nd from 10AM until 1PM please join us in the beautiful classroom. A wholesome, vegan and gluten-free, Ayurvedic lunch will be included. We have an Ayurvedic workshop with an emphasis on gut health, microflora, and probiotics. Learn how your stomach is your...
Ayurvedic Cooking Workshop
Join us on April 4th for our Ayurvedic Cooking Workshop. Includes a vegan and gluten free Ayurvedic meal at the end. In this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance...
Ayurvedic Spring Detoxification and Cleanse
Join us on March 7th from 10am-1pm for a Spring workshop focusing on Ayurvedic Detoxification and a hands-on cooking demonstration! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop...
Ayurveda and Mental Health
Join us for our Ayurveda and Mental Health workshop on February 1st from 10am-1pm. A delicious Ayurvedic meal and recipes will be included! Ayurveda is an integration of mind, body and spirit. The mind is a portal to pleasure and pain. Tools for regulating the mind...
Ayurveda and Sustainable Resolutions
On January 4th from 10AM until 1PM please join us in the beautiful New Leaf Community Classroom. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions...
Ayurvedic Cooking for the Holidays
Join us on December 14th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for a workshop discussing Ayurvedic Cooking During the Holidays. A wholesome Ayurvedic lunch will be included. Fall and winter are a time where there are many...
Ayurveda, Skin Care, and Gut Health
Join us at our next workshop on Ayurveda, Skin Care, and Gut Health on Saturday, November 2nd. In this workshop we will bring to light the benefits of an Ayurvedic skincare routine, how to have a radiant skin, and long term health of your skin as we age. In Ayurevda,...
Ayurveda and Holistic Herbology
Are you interested in Eastern herbology? Want to learn practical ways you can incorporate knowledge of herbs into your routine? Join us on October 5th for our workshop Ayurveda and Holistic Herbology from 10am to 1pm! An ayurvedic meal (vegan and gluten free) will be...