Upcoming…
Sustainable Resolutions: Ayurveda and Improving Health
On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions that will...
read moreWorkshops are fun!
We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going!
Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch.
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Sustainable Resolutions: Ayurveda and Improving Health
On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions that will...
read more
Ayurvedic Cooking During the Holidays
Join us on Decmeber 15th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for a workshop discussing Ayurvedic Cooking During the Holidays. A wholesome Ayurvedic lunch will be included. Fall and winter are a time where there are many...
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Holiday Eating and Ayurvedic Cooking
Join us on November 17th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for a workshop discussing Holiday Eating and Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Fall and winter are a time where there are many...
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Introduction to Ayurveda and Ayurvedic Cooking
Join us on October 20th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for an introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. Ayurveda believes that the foundation of health starts with...
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Ayurveda as an Adjunct Treatment for Type 2 Diabetes
Join us on August 25th from 10am-1pm for a workshop combining western science and Ayurveda! In this workshop, we will be touching upon the basics of Ayurveda and Tridosha theory, which examines one's unique body and mind constitution before presenting a real case...
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The Neuroscience of Ayurveda: Aligning Your Daily Habits for Positive Life
Join us on July 28th from 10am-1pm for a workshop on Neuroscience and Ayurveda! This workshop will provide insight into how your brain wires new behaviors, and how to use this information to develop healthier habits in your life. Does this experience sound familiar to...
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Ayurvedic Cooking Workshop
Join us on June 30th from 10am to 1pm in the beautiful Westside New Leaf Kitchen for an introduction to Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
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Introduction to Ayurveda and Ayurvedic cooking
Join us on May 19th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
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Introduction to Ayurveda and Ayurvedic Cooking
Join us on April 28th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
read more