Upcoming…
Ayurveda and Sustainable Resolutions
On January 4th from 10AM until 1PM please join us in the beautiful New Leaf Community Classroom. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions...
read moreWorkshops are fun!
We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going! Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch. Sign up for our newsletter to get updates and special offers. We hope to see you soon!
Ayurveda and Sustainable Resolutions
On January 4th from 10AM until 1PM please join us in the beautiful New Leaf Community Classroom. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions...
read more
Ayurvedic Cooking for the Holidays
Join us on December 14th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for a workshop discussing Ayurvedic Cooking During the Holidays. A wholesome Ayurvedic lunch will be included. Fall and winter are a time where there are many...
read more
Ayurveda, Skin Care, and Gut Health
Join us at our next workshop on Ayurveda, Skin Care, and Gut Health on Saturday, November 2nd. In this workshop we will bring to light the benefits of an Ayurvedic skincare routine, how to have a radiant skin, and long term health of your skin as we age. In Ayurevda,...
read more
Ayurveda and Holistic Herbology
Are you interested in Eastern herbology? Want to learn practical ways you can incorporate knowledge of herbs into your routine? Join us on October 5th for our workshop Ayurveda and Holistic Herbology from 10am to 1pm! An ayurvedic meal (vegan and gluten free) will be...
read more
Ayurveda and Seasonal Eating
Do you often get sick with colds and a runny nose? Do you want to improve your health and get in touch with the natural rhythms of nature? Join us on September 7th for our Ayurveda and Seasonal Eating workshop from 10am-1pm. The focus will be on a fall seasonal diet....
read more
Introduction to Ayurveda and Ayurvedic Cooking
Do you want to learn how to get rid of your health issues and prevent future illness? Ayurveda, an ancient medicinal practice, can help bring you into balance! Join us on August 3rd for an Introduction to Ayurveda and Ayurvedic Cooking. An organic, vegan,...
read more
Optimizing Gut Health and Digestive Power
Do you suffer from digestive issues such as indigestion, food allergies, constipation, bloating, gas, or weight gain? Join us on July 6th from 10am- 1pm for an Ayurvedic workshop on gut health! An Ayurvedic meal (vegan and gluten free) is included.In Ayurveda, our...
read moreSummer Seasonal Diet and lifestyle
Join us on June 1st from 10am to 1pm for our workshop on eating a seasonal diet and lifestyle. As it turns from spring to summer, we need to cleanse our bodies and start adjusting to the hotter season. Learn how to start your summer off right by knowing what...
read more
Ayurveda and Gut Health
On May 4th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome, vegan and gluten-free, Ayurvedic lunch will be included. We have an Ayurvedic workshop with an emphasis on gut health, microflora, and probiotics. Learn how your stomach is...
read more