Workshops!

Fun community-based events monthly in Santa Cruz
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Upcoming…

Ayurveda and Sustainable Resolutions

Ayurveda and Sustainable Resolutions

On January 4th from 10AM until 1PM please join us in the beautiful New Leaf Community Classroom. A wholesome Ayurvedic lunch will be included.   Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions...

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Workshops are fun!

We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going! Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch. Sign up for our newsletter to get updates and special offers. We hope to see you soon!

Optimizing Gut Health and Digestive Power

Do you suffer from digestive issues such as indigestion, food allergies, constipation, bloating, gas, or weight gain? Join us on July 6th from 10am- 1pm for an Ayurvedic workshop on gut health! An Ayurvedic meal (vegan and gluten free) is included.In Ayurveda, our...

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Summer Seasonal Diet and lifestyle

Join us on June 1st from 10am to 1pm for our workshop on eating a seasonal diet and lifestyle. As it turns from spring to summer, we need to cleanse our bodies and start adjusting to the hotter season. Learn how to start your summer off right by knowing what...

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Ayurveda and Gut Health

On May 4th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome, vegan and gluten-free, Ayurvedic lunch will be included. We have an Ayurvedic workshop with an emphasis on gut health, microflora, and probiotics. Learn how your stomach is...

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