Workshops!

Fun community-based events monthly in Santa Cruz
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Upcoming…

Ayurveda as an Adjunct Treatment for Type 2 Diabetes

Ayurveda as an Adjunct Treatment for Type 2 Diabetes

Join us on August 25th from 10am-1pm for a workshop combining western science and Ayurveda!  In this workshop, we will be touching upon the basics of Ayurveda and Tridosha theory, which examines one's unique body and mind constitution before presenting a real case...

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Workshops are fun!

We have had a great time hosting monthly Ayurveda workshops for almost two years and feel like we are just getting going!

Most of the time the workshops are conducted on a Saturday from 10 AM until 1 PM in the beautiful kitchen in West Side New Leaf Market, and include a healthy Ayurvedic lunch.

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Introduction to Ayurveda and Ayurvedic Cooking

Join us on April 28th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...

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Spring Detoxification Ayurvedic Cooking Workshop

Join us on March 24th from 10am-1pm for a Spring workshop focusing on detoxification and Ayurvedic cooking! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop you will learn the...

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Ayurvedic Cooking Workshop

Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...

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Ayurveda and Sustainable Resolutions

On January 27th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year's resolutions...

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Boosting Energy and Weight loss

Join us on December 9th from 10am to 1pm at the Westside New Leaf for a workshop on boosting your energy and losing weight! This includes an Ayurvedic meal. Winter is here! Do you have low energy? Feel like you've gained some weight in the past months? Or perhaps want...

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