by Luisa Rounds | Feb 21, 2024 | ambition, Ayurveda, ayurvedic approach, balance, bed, blog, digestion, Digestive Health, doshas, emotions, Energy, Gut Health, holistic health, Wellness, yoga
Tuning into the day: slip into serendipity of the right place and time. Consider the quality of the very early morning, before sunrise – spacey, quiet, light, airy, etheric. Have you noticed that it’s actually pretty easy to float awake during these hours?...
by Manish Chandra | Aug 9, 2023 | agni, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, balance, blog, body intelligence, dhatus, disease, doshas, emotional health, emotions, samprapti, tissues
by Sheyna Haisman-Holmes In Ayurveda, there are six successive layers that lead to the manifestation of a disease. The accumulation of imbalances and toxins is what furthers the disease process, usually behind the scenes before signs and symptoms are very noticeable....
by Manish Chandra | Jul 13, 2023 | abhyanga, agni, awareness, Ayurveda, Ayurvedic Healing, blog, cellular agni, connective tissue, Consciousness, crying, crystals of emotion, emotional, emotional health, emotions, feelings, grief, letting go, liberation, Love, meditation, mental, mental health, mind, mind and body, nervous system, pilu paka, pithara paka, pranayama
by Sheyna Haisman-Holmes The fundamentals of Ayurveda consider and address cellular nutrition and the connections between overall health and emotional wellbeing. Having agni (digestive fire) strong and functioning is the most important key to nutrition, cellular...
by Manish Chandra | Mar 29, 2023 | awareness, Ayurveda, Ayurvedic Healing, Ayurvedic massage, Ayurvedicdiet, balance, blog, Consciousness, daily routine, dhatus, doshas, elimination, emotions, exercise, five elements, flow, healing, holistic health, immunity, prana, srotamsi, srotas
by Sheyna Haisman-Holmes Srotāmsi or the srotas are the channels by which doshas move throughout the body. The srotāmsi are physical and energetic channels that are countless, running through all the cells, capillaries and beyond. Vedic texts state that there are...
by Manish Chandra | Feb 21, 2023 | Anandamaya, Ayurveda, blog, breathe, Chakra, Chakras, Consciousness, Crown Chakra, emotions, Energy, Heart Chakra, holistic health, koshas, manomaya, Root Chakra, Sacral Chakra, self-realization, Third Eye Chakra, universal mind
By Sheyna Haisman-Holmes The Koshas are the energy sheaths of the body that represent the layers of our beings and mind. The seven chakras (wheels of light/energetic focal points) are correlated with the koshas as well as the endocrine system and their related organs....
by Manish Chandra | Feb 15, 2023 | ama, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, Cooking, depression, Detoxification, Digestive Health, emotional health, emotionaleating, emotions, Energy, food, healing, Workshops
An event for your Mind, Body and Soul Join us for an interactive & fun community event at Pacific Cultural Center on Saturday, August 21st from 10-2. This meal that heals will show you how food affects your emotions and how you can shift your eating habits to...