Cooling Excess Pitta After Summer

Cooling Excess Pitta After Summer

            September comes with lingering heat as we shift into the fall. The irregular weather of hot and cold can be taxing on the body. For many, an excess of Pitta qualities will remain through September and October. These imbalances will look like excessive...
Fall Equinox

Fall Equinox

            Happy Fall Everyone! It has been such a wonderful year so far with you all; we wanted to take a second to express our appreciation for all of your support this year. Thank you and we look forward to enjoying the rest of this year with you!            ...
Get in Touch with the Subtle Body

Get in Touch with the Subtle Body

What is subtle energy?             It is your energetic anatomy. The body’s internal systems, skeletal, muscular, endocrine, digestive, and nervous system, etc., all have their own energetic anatomy. Externally, the body has different bio fields. These fields are the...
Beginning Fall Transition

Beginning Fall Transition

            As the fall equinox approaches in just a few weeks, now is a great time to take a step back and ask yourself a few questions. How was your summer? How did your body feel during this season? Is there anything you are coming with to this Vata season that you...