by Sydni Hughes | Nov 16, 2021 | ambition, awareness, Ayurveda, Ayurvedic Healing, balance, blog, Consciousness, doshas, emotions, fall, habits, healing, healthy lifestyle, holistic health, kapha, lifeforce, mental health, mind and body, nature, pitta, prana, rejuvenation, scienceoflife, Self-Care, self-empowerment, Self-love, stress, trust, vata, walking, Wellness
Do not brush over this term. With where we are at during this time of year, in this day and age, self-love is severely lacking around every corner. Self-love should never be interpreted as narcissism, selfishness, or vanity. Balance in self-love breeds...
by Sydni Hughes | Sep 22, 2021 | abhyanga, agni, Air, anxiety, autumn, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, Ayurvedic massage, balance, blog, Digestive Health, doshas, fall, fallguidelines, falltips, fatigue, fiber, guidelinesforfall, Gut Health, guthealingprotocol, heal your relationship to food, holistic health, imbalances, kapha, lifeforce, low energy, massage, microbiome, mind and body, organic, pitta, scienceoflife, seasonal and daily routines, seasonal diet, stress, vata
Happy Fall Everyone! It has been such a wonderful year so far with you all; we wanted to take a second to express our appreciation for all of your support this year. Thank you and we look forward to enjoying the rest of this year with you! ...
by Sydni Hughes | Aug 25, 2021 | Achara Rasayana, animals, anxiety, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, balance, biking, blog, body constitution, breathe, breathing, Consciousness, daily routine, disease, doshas, earth, emotions, Energy, ether, flow, Gut Health, guthealingprotocol, habits, heal, healing, health, healthy lifestyle, holistic healing, holistic health, kapha, life, lifeforce, lifestyle, light, Mantra, meditation, mental health, mind and body, Mood and Food, movement, nature, nervous system, neuroscience of meditation, pitta, practices, prana, rejuvenation, relationships, routine, scienceoflife, self-empowerment, self-realization, spiritual, stress, truth, universal mind, vata, Vedic science, walking, Wellness, wisdom
Nature holds elements and vibrations that make up your very being. It holds answers and necessary energies that your body is craving in order to begin a path to wellness and healing. But what is it that makes nature such an important step in this process...
by Sydni Hughes | Aug 18, 2021 | anxiety, autonomic nervous system, awareness, Ayurveda, balance, bed, blog, body constitution, Consciousness, Detoxification, digestion, Digestive Health, doshas, emotional, emotions, Energy, fatigue, Gut Health, guthealingprotocol, habits, healing, healthy lifestyle, holistic health, imbalances, kapha, lethargy, lifestyle, low energy, mental, mental health, mind and body, pitta, prana, rejuvination, rest, routine, schedule, scienceoflife, sleep, spiritual, stress, vata, Wellness
Sleep is in the top 3 most important aspects to having a healthy life. However, it is common as we live these fast-paced lives our sleep often becomes erratic, which can lead to many health and energy issues. After a day of stimulating activity, your body...
by Manish Chandra | Feb 15, 2021 | Ayurveda, blog, daily routine, emotional, emotions, Energy, jyotisa, jyotish, maya, meditation, mental, mental health, mind and body, nakshatra, prana, rejuvination, rest, ritual, root, routine, schedule, scienceoflife, self-realization, sleep, stress, trust, truth, vedic astrology, Vedic science, walking, Wellness, wisdom, yoga
Thursday, Feb. 18 We are in the final days of an inauspicious yoga, (Kal Sarpa Yoga), wherein all of the planets are stationed between the lunar nodes, Rahu and Ketu. Rahu and Ketu have the tendency to disrupt the natural tendencies of the planets, bringing waves of...
by Manish Chandra | Dec 14, 2020 | anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, daily routine, dehydration, emotions, Energy, fatigue, flow, guidelines, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, jyotisa, jyotish, maya, meditation, nakshatra, new moon, rejuvenation, rejuvination, rest, routine, scienceoflife, self-realization, spiritual, stress, trust, truth, vata, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
Monday, December 14 Starting at 8:17 AM PST, the Moon will join the Sun in exact degree conjunction, producing a new Moon. This will occur in the nakshatra known as the ‘senior-most,’ or ‘eldest,’ called Jyestha, in the final degree of Scorpio. A new Moon is...
