The Magical Digestive Herb: Asafoetida

The Magical Digestive Herb: Asafoetida

Do you suffer from indigestion, gas, constipation, or bloating? The resin Asafoetida might be for you. In Ayurveda Asafoetida (also known as Hing) is one of the best digestive aids. It can cure colic, and stagnation in the GI tract. Asafoetida is a powerful digestive...
Seasonal Diet: Fall

Seasonal Diet: Fall

Join us on September 9th from 10am to 1pm for our workshop on eating a seasonal diet! As it turns from summer to fall we need to cleanse our bodies and start adjusting to the drier season. Learn how to start your fall right by knowing what vegetables, fruits, grains,...