by Luisa Rounds | Oct 1, 2024 | acne, Ayurveda, blog, cause & effect, diets, digestion, digestive fire, emotional, emotional health, emotions, exercise, ginger, Gut Health, habits, heal your relationship to food, Self-love
Skin problems, including acne, are generally considered to be a pitta imbalance. Acne may have many causes, including hormonal, emotional, and environmental. Avoiding exposure to toxins, too much direct sunlight, and big stressors may resolve issues related to acne....
by Luisa Rounds | Apr 30, 2024 | allergies, awareness, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, biking, bloating, blog, body consitution, breath, breathe, breathing, calming, carbohydrates, cause & effect, circulation, cleanse, colds, Consciousness, cost-saving, crying, daily routine, dairy and fruit, dehydration, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, digestive fire, Digestive Health, digestive issues, dinner, disease, earth, Earth Day, eat locally, eat seasonally, emotional, Energy, exercise, eye health, Gut Health, habit, habits, heal, heal your relationship to food, healthy lifestyle, healthy lifetsyle, herb, herbal remedies, herbal tea, herbalblends, lifestyle, Love, meditation, mental health, microflora, mucus, mucus membranes, nasya, nature, nervous system, neti, pollen, Seasonal, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, seasonalroutine, seasons, Self-Care, self-empowerment, Self-love, self-realization, spring, spring cleaning, spring cleansing, spring detoxification, spring diet, spring equinox, spring nutrition, springdetox, stress, work, yogi
Photo by Karolina Grabowska. Ayurveda is an ancient science that is deeply integrated with the cycles of the seasons. Nature and the body are deeply connected: the activity in your gut and the activity in the soil involve and depend on each other…. Both intertwine...
by Luisa Rounds | Apr 3, 2024 | Ayurveda, Ayurvedicdiet, blog, blood sugar, circulation, cleanse, Cooking, diet, diet foods, diets, digestion, digestive fire, Digestive Health, digestive issues, dinner
Please enjoy the following excerpt from the upcoming book coauthored by our in-house Ayurvedic doctor, Manish Chandra. There are foods that you like and those that you don’t like. Your likes and dislikes differ from others; they differ in you from time to time....
by Manish Chandra | Feb 8, 2024 | 8 fold path, Achara Rasayana, agni, alcohol, alcoholism, allergies, aloe, ama, ama pachana, anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, blog, blood sugar, buddhism, constipation, Cooking, coriander, detoxify, digestive fire, Digestive Health, digestive issues, eat seasonally, emotional health, five elements, Gut Health, Health issues, healthy lifestyle, holistic health, kapha, liverhealth, massage, nadi shodhana, nervous system, Panchakarma, Recipes, rejuvination, Rose, second brain, yoga
With Valentine’s Day approaching, let’s take a moment to appreciate roses. The rose plant has a long history of medicinal uses in ancient and modern practices alike. Pieces, Places, and Properties Every part of the rose plant – petals, fruit, stem and roots are...
