by Manish Chandra | Jan 29, 2021 | 8 fold path, abhyanga, acne, addictions, agni, allergies, anti-inflammation, anti-inflammatory diet, anxiety, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, blood sugar, blood sugar levels, body constitution, bowel movements, breathe, breathing, buddhism, caffeine, carbohydrates, chitra, coffee, daily routine, dairy, dairy and fruit, dehydration, dental hygeine, detox, dosha, doshas, duiet, elimination, emotional, emotionaleating, gastro-intestinal tract, GI tract, grains
We’ve had a lot of people stop by the office recently (wearing masks, of course) asking, “What is Ayurveda anyway?” Ayurveda is an ancient system of Medicine that originated in India over 5,000 plus years ago. Back then, people didn’t have iPhones or Google; they had...
by Manish Chandra | Oct 12, 2020 | 8 fold path, addictions, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, bed, blog, blood sugar, blood sugar levels, body consitution, body constitution, buddhism, daily routine, dehydration, detox, Detoxification, detoxify, digestion, disease, doshas, emotional, guidelines, guidelinesforfall, habit, habits, heal, heal your relationship to food, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, illusion, imbalance, imbalances, immunity, jyotish, lifestyle, liver, liverhealth, low energy, maya, meditation, mental, mental health, moderation, neuroscience, neuroscience of meditation, practices, prana, pranayama, rejuvenation, relationships, rest, routine, schedule, self-realization, spiritual, truth, vagus nerve, vedic astrology, Vedic science, water, Wellness, yoga
October 13th–23rd 2020 A honeybee is homebound from a wildflower bloom, dancing on the air, with pockets of pollen to kindle the hive and stroke the pleasures of their Queen. Keen to avoid selfish desire in the practice of devotion to the hive; this honeybee offers...
by Manish Chandra | Aug 15, 2018 | 8 fold path, Ayurveda, blog, buddhism, meditation, nadi shodhana, neuroscience, neuroscience of meditation, tratak, Wellness
Ayurveda, Yoga, Buddhism, and many other practices have been discussing the importance of meditation and mindfulness for thousands of years. Meditation has been known to increase focus and clarity by giving you more mental strength and energy. It can also reduce...
by Manish Chandra | Mar 21, 2018 | 8 fold path, agni, allergies, ama, Ayurveda, blog, Cooking, Detoxification, Digestive Health, Gut Health, mental health, second brain, Wellness
Ayurveda suggests an individualized approach to gut health. Current researchers are verifying Ayurveda’s ancient work that your gut health and mindfulness are key to being healthy. Ayurveda works to find the root of the issue and not symptoms. We look at the symptoms...
by Manish Chandra | Dec 6, 2017 | 8 fold path, Ayurveda, balance, blog, illusion, maya, truth, Wellness
For thousands of years, Vedic seers have known of the world of Maya-or illusion. Much like a fog, Maya shrouds everything that we experience. There is the Maya of nature, which is one of beauty, harmony, and peace. It is the sense of tranquility one finds on the top...
