by Manish Chandra | May 25, 2022 | Ayurveda, ayurvedic approach, Ayurvedicdiet, blog, daily routine, Digestive Health, doshas, Gut Health, kapha, pitta, scienceoflife, summer, summer diet, summer lifestyle, vata
Summer is the season of pitta. Pitta’s qualities are hot, light, mobile, sharp, and oily. It governs the heat in the body and it is primarily responsible for digestion, perception, and intelligence. Because pitta shares many of the same qualities as...
by Manish Chandra | May 18, 2022 | agni, Ayurveda, ayurvedic approach, Ayurvedicdiet, balance, blog, diet culture, Digestive Health, doshas, foodfads, Gut Health, healthy lifestyle, holistic healing, holistic health, imbalances, kapha, pitta, scienceoflife, seasonaldiet, seasonalroutine, vata
When it comes to food and diet, there are seemingly endless options and opinions regarding the best path towards health. With modern diet trends that come and go with the seasons, it can be difficult to know which direction to turn and which approach is...
by Manish Chandra | May 11, 2022 | agni, Ayurveda, ayurvedic approach, Ayurvedic Healing, Ayurvedicdiet, blog, daily routine, Digestive Health, doshas
We often get asked whether raw foods or cooked foods are better for your health. Ayurveda takes a holistic approach to this topic. Raw foodists claim that keeping food raw, or uncooked, preserves more of the nutrients in the food. While this is technically...
