by Luisa Rounds | Jun 26, 2024 | Ayurveda, blog, Detoxification, Digestive Health, doshas, Gut Health, stomach, studies, subdoshas, trust, truth, Wellness
“Lifestyle has its own rhythm in each person’s life. Waking too early or too late, irregular food habits, staying up late job stress, untimely bowel movements, and suppression of natural urges are a few habits that can unsettle a person. Regularity in...
by Luisa Rounds | Jun 19, 2024 | Ayurveda, ayurvedic approach, balance, blog, Digestive Health, doshas, Gut Health, Wellness
Summer solstice is right around the corner. On Thursday, June 20, 2024 at exactly 1:50 PM Pacific time, the sun will be at its highest point on the longest day of the year. This affects observable changes in our ecosystems and our bodies. It’s Summertime!...
by Luisa Rounds | Jun 11, 2024 | Ayurveda, ayurvedic approach, balance, blog, doshas, holistic health, Wellness
First of all… what’s your dosha? Click here to navigate to our What’s My Dosha? quiz. Or if you’re wondering what the heck dosha means, check out our Principals of Ayurveda article. Ayurveda serves as a guide. It offers structure to support our...
by Luisa Rounds | Jun 5, 2024 | ambition, Ayurveda, balance, blog, doshas
The following is an excerpt from our unreleased book, co-authored by in-house doctor, Manish Chandra. Enjoy! Head Being at cause to our experiences creates a fundamental shift in consciousness. We move our viewpoint from effect (body, emotions and mind) back to Spirit...
