Understanding Depression Through Ayurveda

Understanding Depression Through Ayurveda

Depression is caused by losing the connection between you and your Self. For some, this loss is devastating and shows up as feelings of hopelessness, helplessness, guilt, extreme weight gain or loss, difficulty concentrating, and more. Life trauma (substance abuse,...
Zoom Fatigue

Zoom Fatigue

“Zoom Fatigue” is a term being used to describe the exhausted feeling one has after a video conference call. During “shelter in place” 🏠, an estimated 42% of people are now working full time from home. Zoom calls are so draining because we have...