by Manish Chandra | Sep 30, 2020 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog
Those of us in the Northern hemisphere are experiencing the wonderful transformation of Earth, as her season blends into Autumn; the time of diminishing light and inward fortification. The labors and exaltations of Summer have culminated, and now the fruits lay ripe...
by Manish Chandra | Sep 25, 2020 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, blog, breath
Understanding Prana is key to understanding Ayurveda, as “Ayurveda is primarily a pranic system of medicine.” Understanding Prana, from an Ayurvedic perspective, is essential to understanding our own vitality, and our pathway to personal wellness. Prana, in Ayurveda,...
by Manish Chandra | Sep 24, 2020 | Ayurveda, blog, Seasonal, Wellness
In Ayurveda, we are looking to understand the health of the person in relationship to the whole body, the environment, the seasons, and the elements. The Fall Equinox marks our transition from Summer season (Pitta; fire and water) to Fall season (Vata; air and space),...
by Manish Chandra | Sep 4, 2020 | Ayurveda, blog
Depression is caused by losing the connection between you and your Self. For some, this loss is devastating and shows up as feelings of hopelessness, helplessness, guilt, extreme weight gain or loss, difficulty concentrating, and more. Life trauma (substance abuse,...
by Manish Chandra | Sep 2, 2020 | Ayurveda, blog
“Zoom Fatigue” is a term being used to describe the exhausted feeling one has after a video conference call. During “shelter in place” ?, an estimated 42% of people are now working full time from home. Zoom calls are so draining because we have...
