by Manish Chandra | Jun 24, 2017 | Ayurveda, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Recipes, six tastes, spices, Taste, Wellness, Workshops
Join us on July 22nd from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | Jun 23, 2017 | Ayurveda, blog, Detoxification, Digestive Health, dosha, Energy, Gut Health, Wellness, Workshops
Healing the Gut: Part 2 In last week’s article, we talked about how having a healthy gut is essential for the wellness of our whole being. We believe before anything else is addressed, it is essential to have a healthy digestive system. That is why we created our Gut...
by Manish Chandra | Jun 23, 2017 | Ayurveda, blog, cold, Digestive Health, dosha, Energy, holidays, Mindful Eating, Seasonal, Wellness
Summer is the favorite season for travel. The warm weather and time off from school and work leaves open time for vacations, but with the exciting travels also comes the stress of having to journey long distances by car or plane. Travel is tons of fun, but it can also...
by Manish Chandra | Jun 21, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, Gut Health, Herbs, Recipes, spices, Wellness
For thousands of years, Kitchari has been a prized recipe used in the Ayurvedic cookbook due to its amazing healing benefits and detoxifying effects. The simple porridge like dish is made of cooked white rice and split yellow mung beans, in combination with spices and...
by Manish Chandra | Jun 19, 2017 | Ayurveda, blog, dosha, Seasonal, seasonal and daily routines, seasons, Upcoming Events, Wellness, Workshops
In Ayurveda, it is said that we are one with nature. Back when everyone was relying on the foods they grew out of the ground for nourishment, people were naturally eating a seasonal diet because they were living in off the various harvests of the year. This is the way...
