by Manish Chandra | Jul 31, 2019 | Ayurveda, blog, Digestive Health, Wellness
Summer is a time of roaming outside and enjoying the fresh air! However, if people aren’t careful it can also be a time of sunburns. In this article we’ll go over remedies to help your sunburn! Sunburns are an acute inflammatory condition of the skin cells due to...
by Manish Chandra | Jul 24, 2019 | Ayurveda, blog, Digestive Health, Gut Health, Wellness
We get asked about sweeteners from clients all the time! Often people think to switch from honey to agave, alcohol sugars, and others that can be potentially worse for you! In Ayurveda, honey is a natural sweetener that in small doses isn’t bad for you. Honey was...
by Manish Chandra | Jul 17, 2019 | Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
In Ayurveda, there are two main foundational terms to know: ama and agni. Ama is unprocessed food and/or emotions and agni (in it’s simplest understanding) is our digestive fire. Build up of ama and low agni lead to disease and illness. The signs of...
by Manish Chandra | Jul 9, 2019 | agni, Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
Are dairy products good for you? This is an interesting question with many sides to the equation! In Ayurveda, dairy products such as milk, eggs, yogurt, are building in nature. They take more energy to digest than other foods and some people can digest them easier...
by Manish Chandra | Jul 7, 2019 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Wellness, Workshops
Do you want to learn how to get rid of your health issues and prevent future illness? Ayurveda, an ancient medicinal practice, can help bring you into balance! Join us on August 3rd for an Introduction to Ayurveda and Ayurvedic Cooking. An organic, vegan, gluten free,...
