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Factors that Affect Our Health

Factors that Affect Our Health

by Manish Chandra | Apr 25, 2018 | Ayurveda, blog, crimesagainstwisdom, Digestive Health, Gut Health, holistichealth, Wellness, wisdom

Ayurveda is a Sanskrit word that means “the science of life and longevity.” The aim is to maintain the health of a healthy person and to heal any diseases or illnesses that arise (1). Ayurveda looks at the whole person and overall health when looking at the deeper...
Introduction to Ayurveda and Ayurvedic cooking

Introduction to Ayurveda and Ayurvedic cooking

by Manish Chandra | Apr 22, 2018 | Ayurveda, Cooking, Detoxification, Digestive Health, Gut Health, Mindful Eating, Seasonal, Upcoming Events, Wellness, Workshops

Join us on May 19th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
Tips to Reduce Seasonal Allergies

Tips to Reduce Seasonal Allergies

by Manish Chandra | Apr 18, 2018 | allergies, ama, Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness

Spring can be a time of running outside in the grasses, enjoying the spring rains, or for some sneezing and dealing with a stuffy nose from allergies. For many spring season is allergy season. The snow in some areas melts away and rains become more frequent, which...
Top Foods to Improve Digestion

Top Foods to Improve Digestion

by Manish Chandra | Apr 11, 2018 | agni, ama, Ayurveda, blog, Cooking, Detoxification, Digestive Health, GI tract, greens, Gut Health, healing, Wellness

We’ve all have heard the saying “You are what you eat.” Ayurveda takes it a step further to say you are what you digest and assimilate. Ayurveda says this because you could be eating the “healthiest” foods and still suffer from gut and digestive issues if you aren’t...
Cost-Saving Tips for Buying Organic

Cost-Saving Tips for Buying Organic

by Manish Chandra | Apr 4, 2018 | Ayurveda, blog, cost-saving, Digestive Health, gmos, Gut Health, organic, pesticides, studies, Wellness

Ayurveda teaches us to eat holistically and to get back to our roots of whole and organic foods rather than processed and packaged foods. Switching to organic food can impact personal and environmental health for all! We often are told that organic foods are...

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