by Manish Chandra | Apr 19, 2022 | Ayurveda, balance, blog, diet foods, Digestive Health, doshas, foodfads, gmos, grocery list, Gut Health, healthy lifestyle, holistic health, kapha, liverhealth, Mindful Eating, nutrients, pitta, processedfoods, spring, spring nutrition, vata, Wellness
Healthy living is extremely convoluted these days. With buzz words like “dairy free” and “gluten-free” on the shelves, it makes the buyer think that what they are reaching for is the healthier option. When in fact, it may be just as bad. As individuals we...
by Manish Chandra | Apr 4, 2018 | Ayurveda, blog, cost-saving, Digestive Health, gmos, Gut Health, organic, pesticides, studies, Wellness
Ayurveda teaches us to eat holistically and to get back to our roots of whole and organic foods rather than processed and packaged foods. Switching to organic food can impact personal and environmental health for all! We often are told that organic foods are...
