by Luisa Rounds | Apr 10, 2024 | agni, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, blog, diet, disease, emotional, emotional health, emotionaleating, emotions, fats, groceries, gut, Gut Health, guthealingprotocol, indigestion, lifeforce, lifestyle, liver, liverhealth, lord agni, Love, mental, mental health, microbes, microbiome, microflora, mind, mind and body, Mindful Eating, Mood and Food, movement, probiotics and the gut, processedfoods, stomach, trust, truth, yoga, yogi
Photo by Benjamin DeYoung Please enjoy this awesome excerpt from our upcoming book, coauthored by in-house Ayurvedic Doctor Manish Chandra. It’s about Agni, or metabolic fire, a crucial Ayurvedic term for understanding how to harness the healing power of...
by Luisa Rounds | Feb 26, 2024 | agni, Ayurveda, ayurvedic approach, balance, blog, breath, breathe, breathing, meditation, mental, mental health, Wellness
Ayurveda supports people to establish peace. Health brings peace, and peace brings health. In classical ayurvedic texts, life’s purpose is ultimately liberation, or moksha, in Sanskrit. Relief from insomnia, digestive issues, and stress is just the first step....
by Luisa Rounds | Feb 21, 2024 | ambition, Ayurveda, ayurvedic approach, balance, bed, blog, digestion, Digestive Health, doshas, emotions, Energy, Gut Health, holistic health, Wellness, yoga
Tuning into the day: slip into serendipity of the right place and time. Consider the quality of the very early morning, before sunrise – spacey, quiet, light, airy, etheric. Have you noticed that it’s actually pretty easy to float awake during these hours?...
by Luisa Rounds | Jan 30, 2024 | Ayurveda, balance, blog, breath, doshas, liberation, lifeforce, lifestyle, light, rejuvination, sattva, trust, truth, Wellness, wisdom, yogi
Enjoy this excerpt from Chapter 25 the book our Ayurvedic doctor-in-house is coauthoring. Ayurveda, the ancient “Science of Life”, has been presented as a comprehensive training for living in balance and for living true connectedness. The timeless insights of this...
by Luisa Rounds | Jan 23, 2024 | ambition, Ayurveda, ayurvedic approach, balance, blog, breath, detoxify, flow, holistic health, Ojas, Wellness
Please enjoy the following expert from our upcoming book! The way we think and feel, the foods we eat, the way we live our lives, can protect us from disease, heal us when we become sick, and help us to attain new and higher levels of wellness. We can cultivate...
by Luisa Rounds | Jan 16, 2024 | Ayurveda, balance, blog, dhatus, doshas, Energy, fruits, heat, kapha, manas, Self-Care, tamas, trust
This week, we are sharing some content from our upcoming book that our resident doctor Manish Chandra is coauthoring. Enjoy! Excerpt from Chapter 6: The Organization of Life, Integral System sof Dosha, Dhatu, and Mala The three doshas or tridosha represents the...