by Luisa Rounds | Apr 30, 2024 | allergies, awareness, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, biking, bloating, blog, body consitution, breath, breathe, breathing, calming, carbohydrates, cause & effect, circulation, cleanse, colds, Consciousness, cost-saving, crying, daily routine, dairy and fruit, dehydration, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, digestive fire, Digestive Health, digestive issues, dinner, disease, earth, Earth Day, eat locally, eat seasonally, emotional, Energy, exercise, eye health, Gut Health, habit, habits, heal, heal your relationship to food, healthy lifestyle, healthy lifetsyle, herb, herbal remedies, herbal tea, herbalblends, lifestyle, Love, meditation, mental health, microflora, mucus, mucus membranes, nasya, nature, nervous system, neti, pollen, Seasonal, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, seasonalroutine, seasons, Self-Care, self-empowerment, Self-love, self-realization, spring, spring cleaning, spring cleansing, spring detoxification, spring diet, spring equinox, spring nutrition, springdetox, stress, work, yogi
Photo by Karolina Grabowska. Ayurveda is an ancient science that is deeply integrated with the cycles of the seasons. Nature and the body are deeply connected: the activity in your gut and the activity in the soil involve and depend on each other…. Both intertwine...
by Luisa Rounds | Apr 10, 2024 | agni, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, blog, diet, disease, emotional, emotional health, emotionaleating, emotions, fats, groceries, gut, Gut Health, guthealingprotocol, indigestion, lifeforce, lifestyle, liver, liverhealth, lord agni, Love, mental, mental health, microbes, microbiome, microflora, mind, mind and body, Mindful Eating, Mood and Food, movement, probiotics and the gut, processedfoods, stomach, trust, truth, yoga, yogi
Photo by Benjamin DeYoung Please enjoy this awesome excerpt from our upcoming book, coauthored by in-house Ayurvedic Doctor Manish Chandra. It’s about Agni, or metabolic fire, a crucial Ayurvedic term for understanding how to harness the healing power of...
by Luisa Rounds | Feb 14, 2024 | Ayurveda, ayurvedic approach, blog, circulation, doshas, heat, holidays, holistic health, life, lifestyle, Love, rejuvenation, truth, Wellness, wisdom, yoga
Please enjoy the following excerpt from our upcoming book! Manish Chandra, our in-house Ayurvedic doctor is coauthoring it. The following is from Chapter 27: Intention, Coherency and Power. ♡ Read to see why it’s fitting for Valentine’s Day. Choosing Love...
by Luisa Rounds | Jan 30, 2024 | Ayurveda, balance, blog, breath, doshas, liberation, lifeforce, lifestyle, light, rejuvination, sattva, trust, truth, Wellness, wisdom, yogi
Enjoy this excerpt from Chapter 25 the book our Ayurvedic doctor-in-house is coauthoring. Ayurveda, the ancient “Science of Life”, has been presented as a comprehensive training for living in balance and for living true connectedness. The timeless insights of this...
by Manish Chandra | Mar 30, 2022 | Ayurveda, Ayurvedic Healing, blog, detox, doshas, Gut Health, Herbs, holistic health, kapha, lifestyle, nature, pitta, scienceoflife, seasonal and daily routines, seasonalroutine, spring, tips, vata
Spring can be a time of running outside in the grasses, enjoying the spring rains, sneezing and dealing with a stuffy nose from allergies. For many, spring is the allergy season. The snow in some areas melts away and rains become more frequent, which...
by Manish Chandra | Aug 25, 2021 | Achara Rasayana, animals, anxiety, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, balance, biking, blog, body constitution, breathe, breathing, Consciousness, daily routine, disease, doshas, earth, emotions, Energy, ether, flow, Gut Health, guthealingprotocol, habits, heal, healing, health, healthy lifestyle, holistic healing, holistic health, kapha, life, lifeforce, lifestyle, light, Mantra, meditation, mental health, mind and body, Mood and Food, movement, nature, nervous system, neuroscience of meditation, pitta, practices, prana, rejuvenation, relationships, routine, scienceoflife, self-empowerment, self-realization, spiritual, stress, truth, universal mind, vata, Vedic science, walking, Wellness, wisdom
Nature holds elements and vibrations that make up your very being. It holds answers and necessary energies that your body is craving in order to begin a path to wellness and healing. But what is it that makes nature such an important step in this process...
