by Luisa Rounds | Apr 10, 2024 | agni, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, blog, diet, disease, emotional, emotional health, emotionaleating, emotions, fats, groceries, gut, Gut Health, guthealingprotocol, indigestion, lifeforce, lifestyle, liver, liverhealth, lord agni, Love, mental, mental health, microbes, microbiome, microflora, mind, mind and body, Mindful Eating, Mood and Food, movement, probiotics and the gut, processedfoods, stomach, trust, truth, yoga, yogi
Photo by Benjamin DeYoung Please enjoy this awesome excerpt from our upcoming book, coauthored by in-house Ayurvedic Doctor Manish Chandra. It’s about Agni, or metabolic fire, a crucial Ayurvedic term for understanding how to harness the healing power of...
by Manish Chandra | Feb 8, 2024 | 8 fold path, Achara Rasayana, agni, alcohol, alcoholism, allergies, aloe, ama, ama pachana, anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, blog, blood sugar, buddhism, constipation, Cooking, coriander, detoxify, digestive fire, Digestive Health, digestive issues, eat seasonally, emotional health, five elements, Gut Health, Health issues, healthy lifestyle, holistic health, kapha, liverhealth, massage, nadi shodhana, nervous system, Panchakarma, Recipes, rejuvination, Rose, second brain, yoga
With Valentine’s Day approaching, let’s take a moment to appreciate roses. The rose plant has a long history of medicinal uses in ancient and modern practices alike. Pieces, Places, and Properties Every part of the rose plant – petals, fruit, stem and roots are...
by Manish Chandra | Oct 19, 2023 | Air, alochaka pitta, autumn, avalambaka kapha, Ayurveda, blog, breathe, breathing, emotional health, ether, eye health, eyesight, grounding, lungs, subdoshas, udana vayu, vata, vata season
by Sheyna Haisman-Holmes As we descend more into Vata season, we can feel the effects of the air and ether elements more strongly. Within the three main doshas (Vata, Pitta & Kapha) there are five subdoshas each, representing the five elements. The five subdoshas...
by Manish Chandra | Sep 22, 2023 | autumn, Ayurveda, blog, detox, emotional health, equinox, fall, fallguidelines, falltips, intuitive eating, mabon, nourishing, rest, Seasonal, seasonal diet, vata, vata season
by Sheyna Haisman-Holmes Today, September 22nd is the autumn/fall equinox here in the Northern Hemisphere. We are transitioning from summertime pitta season to the vata season of fall. Vata season is characterized by colder weather, dry and windy conditions. The sun...
by Manish Chandra | Aug 9, 2023 | agni, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, balance, blog, body intelligence, dhatus, disease, doshas, emotional health, emotions, samprapti, tissues
by Sheyna Haisman-Holmes In Ayurveda, there are six successive layers that lead to the manifestation of a disease. The accumulation of imbalances and toxins is what furthers the disease process, usually behind the scenes before signs and symptoms are very noticeable....
by Manish Chandra | Jul 13, 2023 | abhyanga, agni, awareness, Ayurveda, Ayurvedic Healing, blog, cellular agni, connective tissue, Consciousness, crying, crystals of emotion, emotional, emotional health, emotions, feelings, grief, letting go, liberation, Love, meditation, mental, mental health, mind, mind and body, nervous system, pilu paka, pithara paka, pranayama
by Sheyna Haisman-Holmes The fundamentals of Ayurveda consider and address cellular nutrition and the connections between overall health and emotional wellbeing. Having agni (digestive fire) strong and functioning is the most important key to nutrition, cellular...
