by Sheyna Holmes | Feb 2, 2023 | 10 paramis, addictions, attachments, autonomic nervous system, awareness, Ayurveda, Ayurvedic Healing, balance, blog, breathe, buddhism, comforteating, Consciousness, coping, daily routine, depression, Digestive Health, emotional, emotional health, emotions, fear, five kleshas, habits, Health issues, holistic healing, ignorance, imbalance, kleshas, mental health, mindbodysoul, misuse of the senses, nervous system, nutrition, practices, spiritual, tamas
By Sheyna Haisman-Holmes It is February 2nd and we have made it halfway through the winter! February 1st-2nd is celebrated as a Celtic holiday called Imbolc that marks the peak of winter and the halfway point between the winter solstice in December and the spring...
by Manish Chandra | Sep 21, 2022 | abhyanga, Air, autonomic nervous system, Ayurveda, ayurvedic approach, Ayurvedic Healing, balance, blog, breath, breathe, breathing, cold, doshas, falltips, healing, Health issues, healthy lifestyle, healthy options, holistic health, Wellness
Are you familiar with nasal-irrigation, also known in Ayurveda as neti, and its sister practice of nasal-oiling known as, nasya? These are great home-practices to have on hand as we move from the hot pitta season into the more cold and dry vata season. These practices...
by Manish Chandra | Mar 22, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, daily routine, emotional, emotions, Energy, fatigue, flow, heal, Health issues, healthy lifestyle, healthy lifetsyle, illusion, imbalance, jyotisa, jyotish, lifestyle, meditation, minerals, nakshatra, rejuvenation, rejuvination, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, wisdom, work, yoga, yogi
Jupiter in Dhaniṣṭhā Jupiter has moved away from Saturn into the next nakshatra, Dhaniṣṭhā, where Jupiter will stay until May 21. Dhaniṣṭhā literally means wealthy and complete. To the rishis and sages, wealth was a state of being moreso than a title based...
by Manish Chandra | Jan 25, 2021 | bed, blog, breath, breathe, breathing, daily routine, dehydration, disease, emotional, emotions, Energy, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, jyotisa, jyotish, lifestyle, maya, meditation, mental, mental health, nakshatra, organic, prana, rejuvination, relationships, rest, sleep, vedic astrology, Vedic science, water, yoga
Mercury In Dhanistha, Monday, Jan 25 What is Dhanitha? Well, it would be easier to say Aquarius, but that’s not the full story. Within the 30 degrees of each of the 12 zodiac signs, there are 2-3 constellations known as nakshatras, each encompassing 13 degrees...
by Manish Chandra | Jan 4, 2021 | anxiety, Ayurveda, ayurvedic, ayurvedic approach, balance, blog, breath, buddhism, coping, daily routine, detox, Detoxification, detoxify, digestion, emotional, emotionaleating, emotions, Energy, flow, guidelines, habit, habits, heal, healing, health, Health issues, healthy lifestyle, healthy options, herbal remedies, illusion, imbalance, imbalances, jyotisa, jyotish, lethargy, lifestyle, maya, meditation, mental, mental health, nakshatra, rejuvenation, rejuvination, relationships, spiritual, vedic astrology, Vedic science, wisdom, yoga
Monday, January 4, 2:25pm PST For the next twenty days, Mercury will be in Capricorn, moving through conjunctions with Saturn and Jupiter. Mercury is the second fastest moving planet, whipping through the zodiac at a pace only second to the Moon. What...
by Manish Chandra | Dec 14, 2020 | anxiety, assimilation, ayurvedic, ayurvedic approach, balance, blog, breath, breathe, breathing, buddhism, cleanse, daily routine, dehydration, emotions, Energy, fatigue, flow, guidelines, habits, heal, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, jyotisa, jyotish, maya, meditation, nakshatra, new moon, rejuvenation, rejuvination, rest, routine, scienceoflife, self-realization, spiritual, stress, trust, truth, vata, vedic astrology, Vedic science, water, Wellness, wisdom, yoga
Monday, December 14 Starting at 8:17 AM PST, the Moon will join the Sun in exact degree conjunction, producing a new Moon. This will occur in the nakshatra known as the ‘senior-most,’ or ‘eldest,’ called Jyestha, in the final degree of Scorpio. A new Moon is...
