by Luisa Rounds | Apr 19, 2024 | Ayurveda, blog, breathe, calming, Cooking, depression, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, disease, dosha, doshas, habit, immunity, inflammation, joint health, joint lubrication, liver, liverhealth, root, six tastes, spring diet, turmeric
Turmeric is like the secret ingredient to the elixir of life. According to a recent article reviewed by a medical expert, turmeric is “one of the most effective nutritional supplements in existence.”* Scroll down for our golden milk recipe–it’s simple and...
by Manish Chandra | Jan 11, 2022 | agni, anxiety, Ayurveda, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, balance, blog, body constitution, daily routine, depression, Digestive Health, doshas, GI tract, Gut Health, Herbs, holistic health, imbalances, inflammation, kapha, meditation, mental health, microbiome, mindbodysoul, nervous system, neuroscience of meditation, nutrients, pitta, routine, seasonaldepression, second brain, vata, Wellness, winter
The hustle and bustle of the holiday celebrations are over. For many people, Christmas and New Years are their favorite time of year, as it is the time of gathering, giving, and receiving. But according to a recent survey, 88% of Americans say that it is...
