Ayurveda and Sustainable Resolutions

Ayurveda and Sustainable Resolutions

On January 27th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s...
What’s Your Mind-Body Type?

What’s Your Mind-Body Type?

In Ayurveda humans have three mind- body “types”. We refer to this as your “individual constitution” because it not only is your physical body, but also your mental and emotional tendencies and illnesses. In Ayurveda these individual constitutions are what make up...