by Sheyna Holmes | Jun 28, 2023 | apana vayu, arthritis, awareness, Ayurveda, Ayurvedic Healing, bhrajaka pitta, blog, earth, joint health, joint lubrication, shleshaka kapha, skin, unresolved emotions
by Sheyna Haisman-Holmes When we look at the three main doshas (Vata, Pitta, Kapha, or VPK), they each have five subdoshas that hold the hand of an element. Each dosha has ether, air, fire, water and earth elements in their subdoshas and they all serve a specific...
by Sheyna Holmes | Mar 15, 2023 | Ayurveda, balance, blog, body constitution, cleanse, Consciousness, crystals of emotion, detox, dosha, earth, five elements, joint health, joint lubrication, kapha, Ojas, pain prevention, spring, spring detoxification, water
by Sheyna Haisman-Holmes Kapha dosha is composed of water and earth elements. As we approach the Spring Equinox next week, we are currently transitioning into Kapha season. The earth is saturated with water from the winter rains, where liquid, cold and heavy are...
