by Sydni Hughes | Sep 29, 2021 | agni, autumn, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, blog, Consciousness, daily routine, Digestive Health, doshas, fall, fallguidelines, guidelinesforfall, Gut Health, guthealingprotocol, healthy lifestyle, holistic health, imbalances, immunity, inflammation, kapha, microbiome, movement, pitta, scienceoflife, seasonal and daily routines, vata, vata pacifying diet
September comes with lingering heat as we shift into the fall. The irregular weather of hot and cold can be taxing on the body. For many, an excess of Pitta qualities will remain through September and October. These imbalances will look like excessive...
by Sydni Hughes | Jul 28, 2021 | agni, Air, anti-inflammation, anti-inflammatory diet, awareness, Ayurveda, ayurvedic approach, Ayurvedic Healing, Ayurvedicdiet, balance, blog, body constitution, Consciousness, Digestive Health, doshas, earth, farmers market, fire, Gut Health, guthealingprotocol, healthy lifetsyle, holistic health, inflammation, intuitive eating, kapha, lifeforce, microbiome, mind and body, nature, nutrients, pitta, prana, scienceoflife, seasonal and daily routines, seasonal diet, summer, summer Ayurvedic diet, summer diet, summer lifestyle, vata, vegetables, water, Wellness
At the basis of Ayurveda are the four elements; water, air, earth, and fire. These elements hold numerous different qualities. Air is quick moving and tends to be cold but is also necessary to move oxygen through our bodies. Water is moist, clear, and...
by Sydni Hughes | Jul 21, 2021 | acne, agni, alcohol, ama, anti-inflammatory diet, anxiety, awareness, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, bloating, blog, colon, Consciousness, constipation, detoxify, digestion, Digestive Health, digestive issues, doshas, elimination, fatigue, food, gastro-intestinal tract, greens, gut, Gut Health, guthealingprotocol, healthy lifestyle, Herbs, holistic health, imbalances, indigestion, inflammation, kapha, lifeforce, liver, liverhealth, low energy, mental health, microbiome, mind and body, Nutrient Deficiency, nutrients, pitta, probiotics and the gut, scienceoflife, supplements, vata, Vedic science, vitamins, weight loss, Wellness
Leaky gut affects a large number of people around the world although some health professionals do not recognize it as a serious health problem. Leaky gut is the depletion of the mucous lining within the intestinal wall that prevents larger particles,...
by Sydni Hughes | Jun 2, 2021 | agni, ama, Ayurveda, Ayurvedic Healing, blog, cleanse, colon, daily routine, dental hygeine, Detoxification, detoxify, Digestive Health, elimination, Gut Health, habits, healthy lifestyle, holistic health, hydration, inflammation, Oil pulling, oils, Oral Health, Oral Hygiene, Tongue Scraping
Your gut health has a large impact on your oral health. There are several ayurvedic daily practices you can use to maintain healthy oral hygiene, but a healthy gut and microbial balance is necessary as well. Staying hydrated is one of the most important...
by Sydni Hughes | May 12, 2021 | agni, anti-inflammation, anti-inflammatory diet, assimilation, awareness, Ayurveda, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, balance, bloating, blog, body constitution, daily routine, dairy and fruit, diet culture, Digestive Health, disease, doshas, food combinations, food combining, gas, Gut Health, habits, health, healthy lifestyle, holistic healing, holistic health, imbalances, incompatible food combinations, indigestion, inflammation, intuitive eating, kapha, microbiome, mind and body, Mindful Eating, nutrients, nutrition, organic, pitta, processedfoods, routine, scienceoflife, seasonal and daily routines, second brain, spices, vata, vegetables, Wellness
Diets do not work. The world is full of misinformation regarding fad diets that simply are not kind to the human body. They all are based in some kind of evidence or theory, but the fact of the matter is that every person is biologically made different;...
by Manish Chandra | Jan 18, 2021 | Ayurveda, balance, blog, breath, breathe, breathing, buddhism, coping, detox, Detoxification, detoxify, digestion, disease, emotional, emotions, Energy, heal, healing, health, hydration, illusion, imbalance, imbalances, immunity, inflammation, jyotisa, jyotish, lifestyle, meditation, mental health, nakshatra, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, yoga
Kala Sarpa Yoga There is a myth to connect with Rahu and Ketu, teachers of deception, loss, drive, poison, and medicine. In the beginning of time, Vishnu was sharing an immortality potion with the planets, gods, and goddesses to allow them to care for the newly...
