by Manish Chandra | Nov 8, 2023 | awareness, Ayurveda, balance, blog, Consciousness, doshas, five elements, individuality, intuition, Prakriti, Prakruti, scienceoflife
Excerpt on Prakriti from our upcoming book! “Each one of us is unique — not exactly like anyone else. We each have unique nutritional as well as psychological needs. They help distinguish us in one degree or another from everyone else. We all have our own...
by Manish Chandra | Oct 25, 2023 | awareness, Ayurveda, Ayurvedic Healing, balance, blog, Consciousness, Energy, five elements, liberation, life, mind and body, mindbodysoul
This week, we are sharing some content from our upcoming book that our resident doctor Manish Chandra is coauthoring. Enjoy! Excerpt from Chapter 3: The Knowledge of How to Live Spiritually “In Ayurveda the whole of life’s journey is considered to be...
by Manish Chandra | Aug 24, 2023 | allergies, alternate nostril breathing, anxiety, awareness, Ayurveda, Ayurvedic Healing, balance, blog, breath, breathe, breathing, Consciousness, Detoxification, digestion, ida, mental health, nadi shodhana, Nadis, nervous system, pingala, prana, pranayama, sushumna
by Sheyna Haisman-Holmes Nadi shodhana is a pranayama practice (breathing technique) that has countless health benefits on the body & mind. It is used as a prescription in Ayurveda for a large spectrum of imbalances like anxiety, sleep, focus, digestion, etc. Nadi...
by Manish Chandra | Jul 13, 2023 | abhyanga, agni, awareness, Ayurveda, Ayurvedic Healing, blog, cellular agni, connective tissue, Consciousness, crying, crystals of emotion, emotional, emotional health, emotions, feelings, grief, letting go, liberation, Love, meditation, mental, mental health, mind, mind and body, nervous system, pilu paka, pithara paka, pranayama
by Sheyna Haisman-Holmes The fundamentals of Ayurveda consider and address cellular nutrition and the connections between overall health and emotional wellbeing. Having agni (digestive fire) strong and functioning is the most important key to nutrition, cellular...
by Manish Chandra | Apr 20, 2023 | assimilation, awareness, Ayurveda, balance, blog, Chakra, Chakras, Consciousness, Crown Chakra, crying, crystals of emotion, dhatus, emotional health, endocrine glands, Heart Chakra, koshas, majjā, nadi shodhana, Nadis, nervous system, Root Chakra, Sacral Chakra, solar plexus chakra, tears, Third Eye Chakra, Throat Chakra
by Sheyna Haisman-Holmes We all have heard about the chakras, yet it may be unclear what they really are. The chakras are energy centers along the spine that are also referred to as wheels of light. Their seat is in the astral and energy body and cannot be seen or...
by Manish Chandra | Apr 5, 2023 | Ahamkara, awareness, Ayurveda, balance, blog, breathe, Buddhi, Chakras, Consciousness, emotional health, Energy, five elements, Gayatri mantra, healing, liberation, Mahad, manas, Mantra, meditation, mental health, mindbodysoul, panchamahabhutas, Prakruti, Purusha, rajas, samkhya, samkyha philosophy, sattva, shad darshan, tamas
by Sheyna Haisman-Holmes In Ayurveda, there are six philosophies that attempt to explain life and creation. Samkhya (Sānkya) Philosophy explains how all of life came to be and is the most popular philosophy. This was founded by Kāpila as the truth of life and...