by Sydni Hughes | May 14, 2021 | Anandamaya, anxiety, autonomic nervous system, awareness, Ayurveda, ayurvedic approach, balance, blog, breathe, breathing, Chakras, Consciousness, daily routine, emotional, Energy, flow, healing, health, healthy lifestyle, holistic health, illusion, imbalances, koshas, light, Love, Mantra, meditation, mental health, nervous system, neuroscience of meditation, practices, routine, scienceoflife, self-realization, spiritual, Third Eye Chakra, trust, truth, Wellness, wisdom
The sixth of the seven chakras is the Third Eye chakra. It is called the third eye because its sees and experiences energy that the eyes physically can’t. It is arguably the most powerful of all the seven energies. In Ayurveda, it is believed...
by Sydni Hughes | Apr 21, 2021 | agni, awareness, Ayurveda, ayurvedic approach, balance, blog, body constitution, Consciousness, digestion, Digestive Health, doshas, Energy, Gut Health, habits, heal, health, healthy lifestyle, holistic healing, holistic health, imbalance, meditation, mental health, mind and body, Mindful Eating, Ojas, prana, routine, scienceoflife, second brain, spices, spiritual, Tejas
Last week we briefly covered Ojas, a superfine by-product created by the body to build vitality and immunity. It pulses through your veins and is what gives life to your heart and tissue. It is the golden honey of the body. We highly encourage you, if you...
