by Zoe Latzer | Mar 6, 2019 | agni, ama, anti-inflammation, anti-inflammatory diet, anxiety, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, groceries
Ayurveda stresses the importance of food as medicine to heal and optimize our health. It can be your guide to balancing yourself, so these issues of stress, insomnia, low energy, obesity, and illness fade away. We want to give you our list of our grocery basics!In...
by Zoe Latzer | Jan 2, 2019 | ama, anti-inflammation, anti-inflammatory diet, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog
Turmeric is the one of the most revered spices in Ayurveda. It is a powerful cleanser of the liver and has gained a lot of popularity in the last few years. In today’s health culture, turmeric can be bought in liquid, pill, and extract form of curcumin.While this...
by Manish Chandra | Feb 25, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blood sugar, body consitution, cleanse, Cooking, Detoxification, detoxify, diet, Digestive Health, food, Gut Health, guthealingprotocol, healthy options, Mindful Eating, Recipes, seasonal diet, seasonalhealth, six tastes, spices, Taste, tips, Wellness, Workshops
Join us on March 24th from 10am-1pm for a Spring workshop focusing on detoxification and Ayurvedic cooking! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop you will learn the...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Dec 10, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, body constitution, Cooking, daily routine, Detoxification, Digestive Health, dosha, Energy, Gut Health, Herbs, holsitichealth, seasonal diet, Workshops
On January 27th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s...
by Zoe Latzer | Oct 25, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, colds, flus, sickness
Do you tend to get colds and flus in Winter? Preventing sickness starts now with what you are eating! During the summer the body tends to accumulate heat. This heat will turn to dryness in the Fall and in Winter will irritate the sinuses. This dryness in the sinuses...
