The Nature of Individuality, structure of life in health and disease

The Nature of Individuality, structure of life in health and disease

Each of us is a unique individual. Just consider how inherently and intriguingly different we are in so many fundamental ways. Each of us will react differently to a given stimulus whether diet, medicine, weather, emotional stresses, aging, or disease. The stream of...
Cellular Agni (Fire) & Emotional Health

Cellular Agni (Fire) & Emotional Health

by Sheyna Haisman-Holmes The fundamentals of Ayurveda consider and address cellular nutrition and the connections between overall health and emotional wellbeing. Having agni (digestive fire) strong and functioning is the most important key to nutrition, cellular...
Sleep Patterns and Dreams

Sleep Patterns and Dreams

             Sleep is in the top 3 most important aspects to having a healthy life. However, it is common as we live these fast-paced lives our sleep often becomes erratic, which can lead to many health and energy issues. After a day of stimulating activity, your body...
Mood and Food Facilitators

Mood and Food Facilitators

Manish Chandra – Ayurvedic Doctor Growing up in Nepal, Manish was exposed to Ayurveda from an early age, creating a foundation for his deep connection to this time tested medical system. He combines the traditional system of Ayurveda with modern biological...
“Time” according to Ayurveda

“Time” according to Ayurveda

Do you find yourself having a hard time adjusting when daylight saving time begins or ends? Our internal clocks differ greatly from the clock on our wrists or our nightstands. The amount of light in the day dictates this mostly. In winter, there are less daylight...