by Luisa Rounds | Apr 19, 2024 | Ayurveda, blog, breathe, calming, Cooking, depression, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, disease, dosha, doshas, habit, immunity, inflammation, joint health, joint lubrication, liver, liverhealth, root, six tastes, spring diet, turmeric
Turmeric is like the secret ingredient to the elixir of life. According to a recent article reviewed by a medical expert, turmeric is “one of the most effective nutritional supplements in existence.”* Scroll down for our golden milk recipe–it’s simple and...
by Luisa Rounds | Apr 10, 2024 | agni, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, blog, diet, disease, emotional, emotional health, emotionaleating, emotions, fats, groceries, gut, Gut Health, guthealingprotocol, indigestion, lifeforce, lifestyle, liver, liverhealth, lord agni, Love, mental, mental health, microbes, microbiome, microflora, mind, mind and body, Mindful Eating, Mood and Food, movement, probiotics and the gut, processedfoods, stomach, trust, truth, yoga, yogi
Photo by Benjamin DeYoung Please enjoy this awesome excerpt from our upcoming book, coauthored by in-house Ayurvedic Doctor Manish Chandra. It’s about Agni, or metabolic fire, a crucial Ayurvedic term for understanding how to harness the healing power of...
by Manish Chandra | Feb 8, 2024 | 8 fold path, Achara Rasayana, agni, alcohol, alcoholism, allergies, aloe, ama, ama pachana, anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, blog, blood sugar, buddhism, constipation, Cooking, coriander, detoxify, digestive fire, Digestive Health, digestive issues, eat seasonally, emotional health, five elements, Gut Health, Health issues, healthy lifestyle, holistic health, kapha, liverhealth, massage, nadi shodhana, nervous system, Panchakarma, Recipes, rejuvination, Rose, second brain, yoga
With Valentine’s Day approaching, let’s take a moment to appreciate roses. The rose plant has a long history of medicinal uses in ancient and modern practices alike. Pieces, Places, and Properties Every part of the rose plant – petals, fruit, stem and roots are...
by Manish Chandra | Apr 19, 2022 | Ayurveda, balance, blog, diet foods, Digestive Health, doshas, foodfads, gmos, grocery list, Gut Health, healthy lifestyle, holistic health, kapha, liverhealth, Mindful Eating, nutrients, pitta, processedfoods, spring, spring nutrition, vata, Wellness
Healthy living is extremely convoluted these days. With buzz words like “dairy free” and “gluten-free” on the shelves, it makes the buyer think that what they are reaching for is the healthier option. When in fact, it may be just as bad. As individuals we...
by Manish Chandra | Jul 21, 2021 | acne, agni, alcohol, ama, anti-inflammatory diet, anxiety, awareness, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, bloating, blog, colon, Consciousness, constipation, detoxify, digestion, Digestive Health, digestive issues, doshas, elimination, fatigue, food, gastro-intestinal tract, greens, gut, Gut Health, guthealingprotocol, healthy lifestyle, Herbs, holistic health, imbalances, indigestion, inflammation, kapha, lifeforce, liver, liverhealth, low energy, mental health, microbiome, mind and body, Nutrient Deficiency, nutrients, pitta, probiotics and the gut, scienceoflife, supplements, vata, Vedic science, vitamins, weight loss, Wellness
Leaky gut affects a large number of people around the world although some health professionals do not recognize it as a serious health problem. Leaky gut is the depletion of the mucous lining within the intestinal wall that prevents larger particles,...
by Manish Chandra | Jun 4, 2021 | addictions, alcohol, alcoholism, Ayurveda, Ayurvedic Healing, balance, blog, blood sugar, body consitution, fat, Gut Health, Healthy Heart, holistic health, liver, liverhealth, mind and body, Ojas, scienceoflife
Avoiding alcohol can be a tough battle to win as drinking plays a big role in today’s societal norms. It is the most deadly and unhealthy substance legally allowed in the market. In Ayurveda, but holistic health in general, alcohol consumption is strongly...
