by Manish Chandra | Jun 4, 2021 | addictions, alcohol, alcoholism, Ayurveda, Ayurvedic Healing, balance, blog, blood sugar, body consitution, fat, Gut Health, Healthy Heart, holistic health, liver, liverhealth, mind and body, Ojas, scienceoflife
Avoiding alcohol can be a tough battle to win as drinking plays a big role in today’s societal norms. It is the most deadly and unhealthy substance legally allowed in the market. In Ayurveda, but holistic health in general, alcohol consumption is strongly...
by Manish Chandra | Feb 3, 2021 | abhyanga, addictions, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, balance, bloating, blog, breath, breathe, breathing
The Five Airs of Vata “Each dosha manifests in five forms or divisions. Through these vehicles of systematic outreach, the doshas influence the entire bodily system. The five divisions of Vata, referred to as the five airs, are prana, udana, samana, apana, and vyana....
by Manish Chandra | Jan 29, 2021 | 8 fold path, abhyanga, acne, addictions, agni, allergies, anti-inflammation, anti-inflammatory diet, anxiety, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, blood sugar, blood sugar levels, body constitution, bowel movements, breathe, breathing, buddhism, caffeine, carbohydrates, chitra, coffee, daily routine, dairy, dairy and fruit, dehydration, dental hygeine, detox, dosha, doshas, duiet, elimination, emotional, emotionaleating, gastro-intestinal tract, GI tract, grains
We’ve had a lot of people stop by the office recently (wearing masks, of course) asking, “What is Ayurveda anyway?” Ayurveda is an ancient system of Medicine that originated in India over 5,000 plus years ago. Back then, people didn’t have iPhones or Google; they had...
by Manish Chandra | Jan 5, 2021 | abhyanga, addictions, anti-inflammation, anti-inflammatory diet, blog
New Years marks the passage of time and acts as a catalyst to move forward with intention and purpose into the New Year. With everything we’ve experienced socially and politically, it’s hard to argue with the notion that 2020 was neither an average nor easy year for...
by Manish Chandra | Dec 2, 2020 | abhyanga, addictions, anti-inflammatory diet, anxiety, assimilation, Ayurveda, ayurvedic approach, ayurvedic herbs, Ayurvedicdiet, balance, bloating, blog, body consitution, body constitution, bowel movements, breathe, breathing, daily routine, detox, Detoxification, detoxify, diets, digestion, Digestive Health, disease, dosha, doshas, elimination, emotional, emotionaleating, emotions
Anxiety is basically what happens when we experience worry, doubt, dread, or fear regarding the future, and it can manifest in various ways. We’ve all probably felt at least a little anxiety before, so we won’t go into too many specifics about what it feels like in...
by Manish Chandra | Nov 23, 2020 | addictions, Ayurveda, balance, blog, breathe, breathing, buddhism, daily routine, diet, jyotisa, jyotish, lunar eclipse, meditation, mental health, nakshatra, self-realization, Vedic science
A Brash Detective with a Sharp Tongue, Mercury enters Scorpio, Friday 11.27 ~ Mercury is joining the Sun and Ketu in Scorpio, strongly aspected by Mars in Pisces (trine), and Rahu in Taurus (opposition). In laymans terms, these are disruptive, harmful associations for...
