by Aly Amrita | Oct 16, 2020 | anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, bloating, blog, constipation, Digestive Health, digestive issues, elimination, emotional
There are Six Tastes, according to Ayurveda, and they all have various affects on the body. The Six Tastes are: sweet, sour, pungent, astringent, bitter, and salty; and today we’re going to take a look at some attributes of sweetness and what sweetness does for our...
by Aly Amrita | Sep 30, 2020 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog
Those of us in the Northern hemisphere are experiencing the wonderful transformation of Earth, as her season blends into Autumn; the time of diminishing light and inward fortification. The labors and exaltations of Summer have culminated, and now the fruits lay ripe...
by Manish Chandra | Apr 24, 2019 | agni, ama, Ayurveda, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog
What do we need to know about our metabolism and digestive fire? Ayurveda provides a comprehensive guide to digestion that helps us understand the importance of digestive fire. Our metabolism is the chemical process that converts the food you eat into...
by Manish Chandra | Mar 30, 2017 | Ayurveda, Ayurvedic massage, blog, Detoxification, emotions, Energy, Gut Health, immunity
Abhyanga is the practice of anointing one’s body with oil. The sanskrit word Sneha means both “love” and “oil”. The experience of oiling one’s body with oil can give feelings of stability, warmth, and comfort – similar to the effects of being saturated with love....
