Abhyanga 101: Everything to Know About Ayurvedic Massage

Abhyanga 101: Everything to Know About Ayurvedic Massage

By Sheyna Haisman-Holmes  Abhyanga is a traditional style of warm oil massage that goes back 5,000 years in India. Abhy=movements & Anga=body. This massage is practiced in Panchakarma Therapy (cellular detoxification protocol), as well as on its own as a...
Ayurveda and Jyotish

Ayurveda and Jyotish

The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have been studied as parallel practices since their conception. Ayurveda translates into “knowledge of life,” and Jyotish...
Sustainable Resolutions: Ayurveda and Improving Health

Sustainable Resolutions: Ayurveda and Improving Health

On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s resolutions that...
Introduction to Ayurveda and Ayurvedic Cooking

Introduction to Ayurveda and Ayurvedic Cooking

Join us on April 28th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...