by Manish Chandra | Oct 19, 2022 | abhyanga, ama, anti-inflammation, anxiety, autumn, Ayurveda, ayurvedic, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, balance, blog, detox, digestion, doshas, emotions, heal, immunity, Love, massage, oils, rejuvenation, Self-Care, vata, vata dosha
By Sheyna Haisman-Holmes Abhyanga is a traditional style of warm oil massage that goes back 5,000 years in India. Abhy=movements & Anga=body. This massage is practiced in Panchakarma Therapy (cellular detoxification protocol), as well as on its own as a...
by Manish Chandra | Oct 27, 2020 | addictions, anxiety, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar, blood sugar levels, body consitution, body constitution, bowel movements, breath, breathing, buddhism, caffeine, carbohydrates, chitra, cleanse, colon, comfortfood, constipation, Cooking, cortisol, daily routine, dehydration, detox, Detoxification, detoxify, digestion, disease, dosha, doshas, emotional, emotions, Energy, exercise, fall, falltips, fatigue, flow, food combinations, food combining, gas, guidelines, gut, Gut Health, habit, heal, heal your relationship to food, healing, health, Health issues, healthy lifestyle, healthy lifetsyle, healthy options, heart disease, herbal remedies, herbalblends, Herbs, holistic ehalth, holistic healing, holistic health, holistichealth, holsitichealth, hydration, illusion, imbalance, imbalances, immunity, indigestion, inflammation, intuitive eating, jet lag, jyotisa, jyotish, kapha, lethargy, liverhealth, low energy, maya, meditation, mental, mental health, moderation, movement, oils, organic, osha, practices, prana, pranayama, rejuvenation, relationships, rest, ritual, root, schedule, scienceoflife, seasonal diet, seasons, self-realization, sha, six tastes, spiritual, triphala, trust, vagus nerve, vata, vata dosha, vata foods, vata pacifying diet, vedic astrology, Vedic science, vegetables, walking, weight loss, Wellness, wisdom, work, yoga
The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have been studied as parallel practices since their conception. Ayurveda translates into “knowledge of life,” and Jyotish...
by Manish Chandra | Dec 16, 2018 | Gut Health, heal your relationship to food, health, healthy lifestyle, holistic health, liverhealth, mental health, microbiome, nflammation, Recipes, seasonal and daily routines, seasonal diet, seasonalroutine, skin care, Upcoming Events, vata dosha, weightloss, Wellness, Workshop, Workshops
On January 26th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s resolutions that...
by Manish Chandra | Mar 25, 2018 | agni, ama, assimilation, autumn, Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, liverhealth, microbiome, microflora, Mindful Eating, oils, processedfoods, Recipes, seasonaldiet, seasonalhealth, spring detoxification, spring setoxification, Taste, tips, Upcoming Events, vata, vata dosha, vata foods, vegetables, Wellness, Workshops, yoga
Join us on April 28th from 10 AM until 1 PM in the beautiful Westside New Leaf Kitchen for our introduction to Ayurveda and Ayurvedic cooking. A wholesome Ayurvedic lunch will be included. $47 to attend. Ever go into a grocery store (especially the spices and herbs...
by Manish Chandra | Dec 27, 2017 | Ayurveda, blog, Detoxification, herbal remedies, jetlag, massage, tagar, tips, vata dosha, Wellness
Does travel and jet lag tend to leave you drained and feeling spacey? Do you often get constipated, dehydrated, or anxiety-ridden when you travel for long periods of time? Travel disrupts the internal rhythms and the biological clock of the body. No matter if you are...