Benefits of Fenugreek

Benefits of Fenugreek

            This incredibly beneficial herb has been used for thousands of years to help in digestion, milk production, and even sexual health. It aids in alleviating congestion and moves mucus down and out of the body, thus benefiting in inflammation. Fenugreek is...
An Uncomfortable Look At Getting Comfortable Sleep

An Uncomfortable Look At Getting Comfortable Sleep

Getting enough sleep is essential to our health. Countless legends tell us of ancient healers whose first response to being asked, “how can I heal?” went something like this: “sleep for three days and then come back to see me.” And for good reason: sleep helps the...
What is Ayurveda, and how does it benefit me?

What is Ayurveda, and how does it benefit me?

We’ve had a lot of people stop by the office recently (wearing masks, of course) asking, “What is Ayurveda anyway?” Ayurveda is an ancient system of Medicine that originated in India over 5,000 plus years ago. Back then, people didn’t have iPhones or Google; they had...
Ayurveda and Jyotish

Ayurveda and Jyotish

The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have been studied as parallel practices since their conception. Ayurveda translates into “knowledge of life,” and Jyotish...
Sweetness and Fortune

Sweetness and Fortune

October 13th–23rd 2020 A honeybee is homebound from a wildflower bloom, dancing on the air, with pockets of pollen to kindle the hive and stroke the pleasures of their Queen. Keen to avoid selfish desire in the practice of devotion to the hive; this honeybee offers...