by Manish Chandra | Jul 20, 2022 | acne, agni, ama, Ayurveda, ayurvedic herbs, blog, cleanse, detox, Digestive Health, doshas, herbal remedies, Herbs, holistic health, inflammation, kapha, pitta, Pitta Season, seasonal and daily routines, spices, summer Ayurvedic diet, vata
In the summer, it is especially important to give the digestive system a boost. Agni (the digestive fire) is naturally low during this season as the body seeks to keep cool by dispersing heat throughout the system. That’s why nature provides lighter and...
by Manish Chandra | Jul 7, 2022 | acne, Ayurveda, Ayurvedic Healing, blog, Digestive Health, doshas, Gut Health, holistic health, kapha, pitta, scienceoflife, seasonal and daily routines, skincare, summer Ayurvedic diet, summer diet, summer lifestyle, turmeric, vata, water
In Ayurveda, the summer months tend to manifest in the environment and the body as heat, brightness, sharpness, and light. Because of the excessive heat, trying to keep pitta in balance can quickly become an issue. In this season, the skin will...
by Manish Chandra | Feb 23, 2022 | acne, agni, ama, Ayurveda, Ayurvedic Healing, blog, Detoxification, digestion, disease, doshas, fatigue, flow, GI tract, Gut Health, indigestion, kapha, microbiome, pitta, scienceoflife, vata
Ama originates from improperly digested toxic particles that clog the channels in your body. Some of these channels are physical and include the intestines, lymphatic systems, arteries and veins, capillaries, and GI tract. Others are non physical channels...
by Manish Chandra | Jul 21, 2021 | acne, agni, alcohol, ama, anti-inflammatory diet, anxiety, awareness, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, bloating, blog, colon, Consciousness, constipation, detoxify, digestion, Digestive Health, digestive issues, doshas, elimination, fatigue, food, gastro-intestinal tract, greens, gut, Gut Health, guthealingprotocol, healthy lifestyle, Herbs, holistic health, imbalances, indigestion, inflammation, kapha, lifeforce, liver, liverhealth, low energy, mental health, microbiome, mind and body, Nutrient Deficiency, nutrients, pitta, probiotics and the gut, scienceoflife, supplements, vata, Vedic science, vitamins, weight loss, Wellness
Leaky gut affects a large number of people around the world although some health professionals do not recognize it as a serious health problem. Leaky gut is the depletion of the mucous lining within the intestinal wall that prevents larger particles,...
by Manish Chandra | Jan 29, 2021 | 8 fold path, abhyanga, acne, addictions, agni, allergies, anti-inflammation, anti-inflammatory diet, anxiety, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, blood sugar, blood sugar levels, body constitution, bowel movements, breathe, breathing, buddhism, caffeine, carbohydrates, chitra, coffee, daily routine, dairy, dairy and fruit, dehydration, dental hygeine, detox, dosha, doshas, duiet, elimination, emotional, emotionaleating, gastro-intestinal tract, GI tract, grains
We’ve had a lot of people stop by the office recently (wearing masks, of course) asking, “What is Ayurveda anyway?” Ayurveda is an ancient system of Medicine that originated in India over 5,000 plus years ago. Back then, people didn’t have iPhones or Google; they had...
by Manish Chandra | Oct 30, 2020 | acne, anxiety, Ayurveda, ayurvedic approach, blog, detox, Detoxification, detoxify, holistic healing, holistic health, holistichealth
The liver isn’t called “liver” for no reason; a healthy liver allows us to be healthy livers of our own lives. The liver processes toxins, nutrients, blood, and emotions—specifically anger, and it also plays a role in metabolic function, hormone breakdown, and how the...