by Manish Chandra | Jan 29, 2021 | 8 fold path, abhyanga, acne, addictions, agni, allergies, anti-inflammation, anti-inflammatory diet, anxiety, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, blood sugar, blood sugar levels, body constitution, bowel movements, breathe, breathing, buddhism, caffeine, carbohydrates, chitra, coffee, daily routine, dairy, dairy and fruit, dehydration, dental hygeine, detox, dosha, doshas, duiet, elimination, emotional, emotionaleating, gastro-intestinal tract, GI tract, grains
We’ve had a lot of people stop by the office recently (wearing masks, of course) asking, “What is Ayurveda anyway?” Ayurveda is an ancient system of Medicine that originated in India over 5,000 plus years ago. Back then, people didn’t have iPhones or Google; they had...
by Manish Chandra | Oct 30, 2020 | acne, anxiety, Ayurveda, ayurvedic approach, blog, detox, Detoxification, detoxify, holistic healing, holistic health, holistichealth
The liver isn’t called “liver” for no reason; a healthy liver allows us to be healthy livers of our own lives. The liver processes toxins, nutrients, blood, and emotions—specifically anger, and it also plays a role in metabolic function, hormone breakdown, and how the...
by Manish Chandra | Oct 16, 2019 | acne, agni, Ayurveda, blog, Detoxification, Digestive Health, Gut Health, Wellness
Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a self-care regimen. We suggest taking care of your skin with natural products and oils. Each skin type is different and prevention of...
by Manish Chandra | Nov 29, 2017 | acne, allergies, Ayurveda, Ayurvedicdiet, blog, dairy, Digestive Health, Wellness
Dairy in Ayurveda is thought to rejuvenate the body. In India cows are viewed as sacred animals and so is the relationship to them. The treatment of cows is very different than the mass manufactured treatment of cows in the U.S. In fact, Ayurveda believes that the...
by Manish Chandra | Oct 18, 2017 | acne, Ayurveda, ayurvediccooking, Ayurvedicdiet, blog, body constitution, pitta, skincare
Adolescents to adults deal with acne in the form of pimples, blackheads, and whiteheads. In adolescents, acne can be caused by major hormonally shifts going on in the body. However, especially for adults, acne is also caused or aggravated by improper diet and mental...
