by Manish Chandra | Dec 27, 2017 | Ayurveda, blog, Detoxification, herbal remedies, jetlag, massage, tagar, tips, vata dosha, Wellness
Does travel and jet lag tend to leave you drained and feeling spacey? Do you often get constipated, dehydrated, or anxiety-ridden when you travel for long periods of time? Travel disrupts the internal rhythms and the biological clock of the body. No matter if you are...
by Manish Chandra | Dec 20, 2017 | Ayurveda, ayurvedic herbs, blog, cleanse, colon, Detoxification, Digestive Health, Gut Health, triphala, Wellness
Triphala is a classic Ayurvedic herb most commonly used as a gentle bowel tonic, promoting digestion and regular bowel movements. Triphala translates to “3 fruits” referring to three fruits native to the Indian subcontinent: Amalaki, Bibhitaki, and Haritaki. These...
by Manish Chandra | Dec 13, 2017 | allergies, Ayurveda, ayurvediccooking, blog, Cooking, Detoxification, detoxify, Digestive Health, Gut Health, liver, liverhealth, Wellness
The liver is arguably one of the most important organs in our body, coming in after the heart and the lungs. It is in charge of detoxifying the rest of our body from toxins we ingest from our environment, and is continuously fighting to purify our blood and helping...
