by Manish Chandra | Nov 3, 2021 | ama, autumn, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, blog, blood sugar, carbohydrates, doshas, fallguidelines, falltips, fats, flu, guidelinesforfall, Gut Health, holistic healing, kapha, moderation, pitta, processedfoods, scienceoflife, seasonal and daily routines, seasonal diet, simple vs complex carbs, six tastes, sugar, sugar cravings, Taste, vata, vata pacifying diet
Have all that leftover Halloween candy sitting around your house tempting your sweet tooth? Maybe your sugar cravings are increasing as the weather gets colder? It is very common to begin to crave sugar this time of year. The holidays bring more fat,...
by Manish Chandra | Dec 20, 2017 | Ayurveda, blog, Cooking, Digestive Health, fat, Gut Health, sugar
Sugar is a huge topic during the holidays with cookies, pies, and everything with pumpkin or ginger. Due to the general increase of sugar, many people tend towards sugar elimination diets or sugar-free foods after the holidays. Yet, often “sugar-free” means more...
