How to Get the Greatest Benefits from Turmeric

How to Get the Greatest Benefits from Turmeric

Turmeric is the one of the most revered spices in Ayurveda. It is a powerful cleanser of the liver and has gained a lot of popularity in the last few years. In today’s health culture, turmeric can be bought in liquid, pill, and extract form of curcumin.While this...
Ayurveda and Incompatible Food Combinations

Ayurveda and Incompatible Food Combinations

Do you suffer from indigestion, bloating, gas, or fatigue? If so, part of the problem could be incompatible food combinations. The shelves of many health food stores are filled with digestive aids, enzymes, or pills for indigestion and gas. Often people are used to...