by Zoe Latzer | Feb 27, 2019 | Ayurveda, bloating, blog, body consitution, body constitution, daily routine, dairy, dairy and fruit
A plant-based diet is becoming a larger part of the health world. We will go over a plant-based diet and discuss how it’s similar and different to Ayurveda.With a plant-based diet, also sometimes called a whole-foods diet, you follow these principles: Vegetables,...
by Zoe Latzer | May 16, 2018 | agni, ama, Ayurveda, bloating, blog, Cooking, dairy and fruit, Detoxification, Digestive Health, food combinations, food combining, gas, Gut Health, Health issues, incompatible food combinations, indigestion, Wellness
Do you suffer from indigestion, bloating, gas, or fatigue? If so, part of the problem could be incompatible food combinations. The shelves of many health food stores are filled with digestive aids, enzymes, or pills for indigestion and gas. Often people are used to...
