The Six Tastes: Sour

The Six Tastes: Sour

Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet: general sense of well-being; Bitter: resistance for the will” – Albert Soesman The Six Tastes Taste has been studied for thousands of...
Weekly Vedic Astrology Forecast: Oct. 19th–26th, 2020

Weekly Vedic Astrology Forecast: Oct. 19th–26th, 2020

Tuesday October 20th, Moon in Scorpio, Jyestha, Trine Mars in Pisces Thursday October 22nd, Venus enters Virgo Monday October 26th, Moon in Aquarius, trine Sun and Mercury in Libra – On Tuesday, October 20th, the Moon will move through its sign of debilitation,...
Super(new) Moon in Chitra, the Star of Opportunity

Super(new) Moon in Chitra, the Star of Opportunity

On October 16th 2020 at 3:30 PDT, we will experience the closest moon of the year, a super(new)moon, as the moon joins our Sun by degree in the sign of Virgo, a mutable earth sign ruled by Mercury. Mercury will have just begun a retrograde period the day before,...
Chyawanprash, Vitality in a Jar

Chyawanprash, Vitality in a Jar

Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of herbs, spices, fruits, fats, and honey, it is full of essential vitamins, minerals, and other compounds that can help restore the...
Ayurvedic Cooking Workshop

Ayurvedic Cooking Workshop

Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
Ayurveda and Sustainable Resolutions

Ayurveda and Sustainable Resolutions

On January 27th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s...