by Luisa Rounds | Mar 6, 2024 | apana vayu, Ayurveda, blog, Detoxification, Digestive Health, Energy, fire, flow
“To fix the brain, we first fix the gut” is a saying in Ayurvedic texts. In today’s world, it is relevant that we reboot the digestive system once in awhile and restore it with healthy microbes (gut flora). All people can benefit from healing the gut to optimize...
by Manish Chandra | Jun 28, 2023 | apana vayu, arthritis, awareness, Ayurveda, Ayurvedic Healing, bhrajaka pitta, blog, earth, joint health, joint lubrication, shleshaka kapha, skin, unresolved emotions
by Sheyna Haisman-Holmes When we look at the three main doshas (Vata, Pitta, Kapha, or VPK), they each have five subdoshas that hold the hand of an element. Each dosha has ether, air, fire, water and earth elements in their subdoshas and they all serve a specific...