by Manish Chandra | Jan 28, 2025 | Ayurveda, blog
Photo By Oluremi Adebayo Habits are the many rituals that make up our day, small or large, they can begin or end with the mind. In Ayurveda, the recommended daily rituals for optimal well being are often easier said than done. Whether it’s waking up at 5 am,...
by Manish Chandra | Jan 21, 2025 | Ayurveda, blog
Photo by Katherine Hanlon Do you experience ebbs of overwhelm or anxiousness? These imbalances of the mind, manifesting from the seat of vata, are especially cumbersome during the winter season. It’s important to embed habits into our day that can help us feel more...
by Manish Chandra | Jan 17, 2025 | Ayurveda
In the system of Ayurveda, it is understood that the physical body, and all matter, is manifested from consciousness, or light. This can be compared to psychological ideas about how our perception informs our experience, and to concepts in physics about atoms behaving...
