by Krystal Andrade | Aug 27, 2026 | ayurvedic herbs, blog, Herbs, turmeric
Welcome to our Ayurvedic Herbal Spotlight! Each month, we delve into seasonal herbs that can assist you in maintaining balance. We explore their medicinal actions, how they make you feel, their warming or cooling nature, and which doshas they benefit. Let’s...
by Krystal Andrade | Aug 27, 2026 | blog
Every change of season asks something of the body. As temperatures shift, daylight hours stretch or shrink, and the air turns drier or damper, our internal rhythms recalibrate. In Ayurveda, this recalibration period — known as ritusandhi, or “the junction...
by Krystal Andrade | Aug 18, 2026 | blog, fat, Health issues, Healthy Heart, heart disease, herbal remedies, Herbs
Welcome to our Ayurvedic Herbal Spotlight! Each month, we delve into seasonal herbs that can assist you in maintaining balance. We explore their medicinal actions, how they make you feel, their warming or cooling nature, and which doshas they benefit. Let’s...
by Krystal Andrade | Aug 18, 2026 | blog
In Ayurveda, vibrant health encompasses more than the physical body. Our thoughts, emotions, relationships, environment, and daily habits all influence our well-being. One of Ayurveda’s most useful frameworks for understanding these influences is the three...
by Manish Chandra | Aug 18, 2026 | Ayurveda, Workshops
Yoga • Meditation • Sound Healing • Sacred Cultural Exchange. November 5–18, 2026. Experience Nepal during Diwali, the Festival of Lights — a sacred and vibrant time when homes, temples, and villages are illuminated with candles, offerings, music, and celebration....
