by Aly Amrita | Jan 20, 2021 | aloe, amavasya, anti-inflammation, anti-inflammatory diet, autumn, Ayurveda, blog
Knowledge of Ayurvedic principles helps us restore balance to our bodies, minds, hearts, and the Earth. It works with the laws of nature to help us better understand our place in the world and relationship to it. It offers us wisdom that supports our ever-changing...
by Aly Amrita | Jan 20, 2021 | autonomic nervous system, autumn, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, Ayurvedicdiet, ayurvedicrecipes, bata-pacifying diet, bloating, blog
Transitioning between seasons can be awkward and uncomfortable. Right now as we begin to transition from winter to spring, we can find ourselves taking off our warmer coats, and then two days later putting them back on. We can find ourselves feeling sleepy, like we...
by Ziggy Tarr | Jan 18, 2021 | Ayurveda, balance, blog, breath, breathe, breathing, buddhism, coping, detox, Detoxification, detoxify, digestion, disease, emotional, emotions, Energy, heal, healing, health, hydration, illusion, imbalance, imbalances, immunity, inflammation, jyotisa, jyotish, lifestyle, meditation, mental health, nakshatra, scienceoflife, spiritual, vedic astrology, Vedic science, Wellness, yoga
Kala Sarpa Yoga There is a myth to connect with Rahu and Ketu, teachers of deception, loss, drive, poison, and medicine. In the beginning of time, Vishnu was sharing an immortality potion with the planets, gods, and goddesses to allow them to care for the newly...
by Aly Amrita | Jan 15, 2021 | amavasya, anti-inflammation, anti-inflammatory diet, anxiety, ayurvedic, ayurvedic approach, ayurvedic herbs, Ayurvedic massage, Ayurvedicdiet, blog, body consitution, body constitution, bowel movements, cortisol, cost-saving, crimesagainstwisdom, daily routine, dairy, dairy and fruit, diets, digestion, Digestive Health, dinner
The Vedic teachings (Ayurveda is a branch of the Vedic teachings) remind us to cultivate presence—the kind of awareness needed to live a full, whole, intelligent life. When you hear the word ‘presence’ what do you feel? Does it trigger memories of when you felt...
by Ziggy Tarr | Jan 11, 2021 | Ayurveda, ayurvedic, balance, blog, emotional, emotions, Energy, health, healthy lifestyle, holistic healing, holistic health, holistichealth, jyotisa, jyotish, maya, meditation, mental health, nakshatra, new moon, practices, prana, scienceoflife, vedic astrology, Vedic science, yoga
Tuesday, January 12 The New Moon will occur in the final degrees of Sagittarius, and we can create a birth chart from this event using the Moon as the ascendant, in order to touch on themes that can build and ramp up over the next 15 days. In this chart,...
by Aly Amrita | Jan 6, 2021 | blog, breathe, colon, digestion, Digestive Health, digestive issues
“America runs on Dunkin’” isn’t a widely known slogan for no reason; we LOVE coffee. It’s estimated that 50% or more of us in the US are coffee drinkers, and it’s no doubt a product of its delectable taste, widespread marketing, convenience of coffee shops on every...