How to Meditate

How to Meditate

There are many ways to meditate. Practices from all around the world offer us ways to meditate while walking, sitting, laying, standing, cooking—the list could go on—because meditation is available to us while we’re doing basically anything, all the time. The trick to...
Vedic Astrology Forecast, Mar 1–Mar 8

Vedic Astrology Forecast, Mar 1–Mar 8

Thursday, March 4 Find Your Pace, Honor it The Moon moves into early Scorpio, it’s low point in the sky where it becomes debilitated. Today’s motion will also bring the Moon into an exact opposition aspect with Mars, and opposition is the most powerful drishti or...
An Uncomfortable Look At Getting Comfortable Sleep

An Uncomfortable Look At Getting Comfortable Sleep

Getting enough sleep is essential to our health. Countless legends tell us of ancient healers whose first response to being asked, “how can I heal?” went something like this: “sleep for three days and then come back to see me.” And for good reason: sleep helps the...
Vedic Astrology Forecast, Feb 22–Feb 29

Vedic Astrology Forecast, Feb 22–Feb 29

Carving Creative Confidence from Tenderness, Feb 24- Feb25 The Moon is in Cancer, (it’s own sign), and is waxing, which adds strength to the ability of the Moon to positively influence the day. We can draw a chart with the Moon as an ascendant to better understand...
Vedic Astrology Forecast, Feb.15–Feb. 22

Vedic Astrology Forecast, Feb.15–Feb. 22

Thursday, Feb. 18 We are in the final days of an inauspicious yoga, (Kal Sarpa Yoga), wherein all of the planets are stationed between the lunar nodes, Rahu and Ketu. Rahu and Ketu have the tendency to disrupt the natural tendencies of the planets, bringing waves of...