by Manish Chandra | Sep 27, 2017 | addictions, Ayurveda, blog, body constitution, Detoxification, emotions, herbalblends, smoking, Wellness
Many people today have become addicted to smoking either due to nicotine toxicity or stress. Pressure and emotional disturbances can also aggravate the need to reach for cigarettes as a form of support. Smoking does not have to be inherently bad, but the addiction to...
by Manish Chandra | Sep 20, 2017 | Ayurveda, blog, daily routine, Detoxification, facial oils, Herbs, oils, skin care, soap
Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a self-care regimen. We suggest taking care of your skin with natural products and oils. Each skin type is different and prevention of...
by Manish Chandra | Sep 9, 2017 | Ayurveda, blog, Cooking, Detoxification, Digestive Health, dosha, Gut Health, Herbs, Mindful Eating, Recipes, Seasonal, seasonal diet, six tastes, spices, Taste, Workshops
Join us on October 7 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Manish Chandra | Sep 6, 2017 | Ayurveda, blog, Herbs
Do you suffer from indigestion, gas, constipation, or bloating? The resin Asafoetida might be for you. In Ayurveda Asafoetida (also known as Hing) is one of the best digestive aids. It can cure colic, and stagnation in the GI tract. Asafoetida is a powerful digestive...