Ayurveda and Sustainable Resolutions

Ayurveda and Sustainable Resolutions

On January 27th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s...
Ayurveda and Gut Health

Ayurveda and Gut Health

Join us on Novemebr 11 at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for a workshop on how to optimize your gut health. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our...
Seasonal Diet: Fall

Seasonal Diet: Fall

Join us on September 9th from 10am to 1pm for our workshop on eating a seasonal diet! As it turns from summer to fall we need to cleanse our bodies and start adjusting to the drier season. Learn how to start your fall right by knowing what vegetables, fruits, grains,...