Discover your unique body and mind type through the ancient wisdom of Ayurveda, in a fun and interactive in-person event. Join us where you’ll discover the secrets of Ayurveda and learn how to understand your unique body and mind type. Ayurveda, an ancient holistic healing system, offers valuable insights into maintaining a balanced and healthy lifestyle.
During this in-person event at Honey B Market, Cedar Street, Santa Cruz , you’ll have the opportunity to explore the principles of Ayurveda and gain practical knowledge on how to apply them to your daily life, especially in winter months. Manish Chandra, an Ayurvedic doctor and a founder of Santa Cruz Ayurveda will guide you through interactive session, helping you identify your dosha (body and mind type) and providing personalized tips for optimal well-being.
At the end of the workshop, Katie B, owner and chef of Honey B, will serve the delicious hearty Ayurveda inspired winter soup and house made sourdough bread for dinner.
Don’t miss this chance to delve into the world of Ayurveda and discover how it can enhance your overall health and vitality.
Reserve your spot here:
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