by Luisa Rounds | Apr 30, 2024 | allergies, awareness, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, biking, bloating, blog, body consitution, breath, breathe, breathing, calming, carbohydrates, cause & effect, circulation, cleanse, colds, Consciousness, cost-saving, crying, daily routine, dairy and fruit, dehydration, detox, Detoxification, detoxify, diet, diet foods, diets, digestion, digestive fire, Digestive Health, digestive issues, dinner, disease, earth, Earth Day, eat locally, eat seasonally, emotional, Energy, exercise, eye health, Gut Health, habit, habits, heal, heal your relationship to food, healthy lifestyle, healthy lifetsyle, herb, herbal remedies, herbal tea, herbalblends, lifestyle, Love, meditation, mental health, microflora, mucus, mucus membranes, nasya, nature, nervous system, neti, pollen, Seasonal, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, seasonalroutine, seasons, Self-Care, self-empowerment, Self-love, self-realization, spring, spring cleaning, spring cleansing, spring detoxification, spring diet, spring equinox, spring nutrition, springdetox, stress, work, yogi
Photo by Karolina Grabowska. Ayurveda is an ancient science that is deeply integrated with the cycles of the seasons. Nature and the body are deeply connected: the activity in your gut and the activity in the soil involve and depend on each other…. Both intertwine...
by Manish Chandra | Feb 8, 2024 | 8 fold path, Achara Rasayana, agni, alcohol, alcoholism, allergies, aloe, ama, ama pachana, anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, blog, blood sugar, buddhism, constipation, Cooking, coriander, detoxify, digestive fire, Digestive Health, digestive issues, eat seasonally, emotional health, five elements, Gut Health, Health issues, healthy lifestyle, holistic health, kapha, liverhealth, massage, nadi shodhana, nervous system, Panchakarma, Recipes, rejuvination, Rose, second brain, yoga
With Valentine’s Day approaching, let’s take a moment to appreciate roses. The rose plant has a long history of medicinal uses in ancient and modern practices alike. Pieces, Places, and Properties Every part of the rose plant – petals, fruit, stem and roots are...
by Manish Chandra | Dec 16, 2023 | Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvediccooking, Ayurvedicdiet, dosha, doshas, gut, Gut Health, winter, Workshop, Workshops
Discover your unique body and mind type through the ancient wisdom of Ayurveda, in a fun and interactive in-person event. Join us where you’ll discover the secrets of Ayurveda and learn how to understand your unique body and mind type. Ayurveda, an ancient...
by Manish Chandra | Nov 14, 2023 | autumn, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blog, celebration, comforteating, comfortfood, Cooking, digestion, eat seasonally, Energy, fall, fallguidelines, food, food combining, groceries, guidelinesforfall, healthy lifestyle, healthy lifetsyle, healthy options, holidays, Mindful Eating, pumpkin, Recipes, Seasonal, seasonal diet, seasonaldiet, seasonalroutine, seasons, tips, vata season
In Ayurveda, every food has an energetic effect on the body. Understanding these principles allows one to use food as a tool for healing. To begin, one must have awareness of their present state. Do you generally feel warm or cold? Does your digestion seam fast or...
by Manish Chandra | Jan 18, 2022 | Ayurveda, Ayurvedic Healing, ayurvediccooking, Ayurvedicdiet, balance, blog, daily routine, Digestive Health, doshas, Gut Health, habits, healthy lifestyle, holistic health, hydration, kapha, lifeforce, massage, meditation, mental health, mindbodysoul, pitta, routine, scienceoflife, seasonal and daily routines, vata, Wellness, winter
“Each morning, we are born again. What we do today is what matters most.” – Anonymous. Do you ever feel like you’re running around all day and don’t have time for yourself? Or is it hard to get out of bed? A daily routine is very important in Ayurveda to...
by Manish Chandra | Aug 12, 2021 | agni, Ayurveda, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, blog, blood sugar levels, Consciousness, Cooking, Detoxification, Digestive Health, doshas, fenugreek, food combinations, food combining, gastro-intestinal tract, GI tract, Gut Health, guthealingprotocol, healing, health, healthy lifestyle, herbal remedies, Herbs, holistic healing, holistic health, kapha, lifeforce, mental health, microbes, mind and body, Mood and Food, nutrients, pitta, Recipes, schedule, scienceoflife, Taste, Upcoming Events, vata, Vedic science, Wellness
This incredibly beneficial herb has been used for thousands of years to help in digestion, milk production, and even sexual health. It aids in alleviating congestion and moves mucus down and out of the body, thus benefiting in inflammation. Fenugreek is...
