by Manish Chandra | Feb 25, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, blood sugar, body consitution, cleanse, Cooking, Detoxification, detoxify, diet, Digestive Health, food, Gut Health, guthealingprotocol, healthy options, Mindful Eating, Recipes, seasonal diet, seasonalhealth, six tastes, spices, Taste, tips, Wellness, Workshops
Join us on March 24th from 10am-1pm for a Spring workshop focusing on detoxification and Ayurvedic cooking! This workshop includes an Ayurvedic meal. Spring is the time to detoxify your body and prepare for the warmer weather. In this workshop you will learn the...
by Manish Chandra | Jan 31, 2018 | Ayurveda, ayurvedic, ayurvedic approach, ayurvedic herbs, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, cleanse, Cooking, detoxify, diet, diets, Digestive Health, dosha, doshas, emotionaleating, emotions, Energy, flu, food, foodfads, grocery list, gut, Gut Health, guthealingprotocol, healthy lifestyle, healthy lifetsyle, healthy options, herbal remedies, Herbs, immunity, microbiome, microflora, Mindful Eating, Recipes, seasonal and daily routines, seasonal diet, seasonaldiet, seasonalhealth, Workshops
Join us on February 24th at 10AM until 1PM in the beautiful Westside New Leaf Kitchen for an Introduction to Ayurvedic Cooking. A wholesome Ayurvedic lunch will be included. Did you know that 60-80% of our immune system is located in our gut and 80% of our body’s...
by Zoe Latzer | Dec 13, 2017 | allergies, Ayurveda, ayurvediccooking, blog, Cooking, Detoxification, detoxify, Digestive Health, Gut Health, liver, liverhealth, Wellness
The liver is arguably one of the most important organs in our body, coming in after the heart and the lungs. It is in charge of detoxifying the rest of our body from toxins we ingest from our environment, and is continuously fighting to purify our blood and helping...
by Manish Chandra | Dec 10, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, ayurvedicrecipes, balance, body consitution, body constitution, Cooking, daily routine, Detoxification, Digestive Health, dosha, Energy, Gut Health, Herbs, holsitichealth, seasonal diet, Workshops
On January 27th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $47 to attend. Are you tired of giving up on your health or fitness plan? Do you want to create more sustainable New Year’s...
by Zoe Latzer | Nov 22, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, blog, Cooking, Detoxification, Digestive Health, Gut Health, Wellness
Leaky gut is defined as increased intestinal permeability. This means that the tight junctions in the gut, which control what passes through the lining of the intestine, don’t work properly. This leak could let substances enter into the bloodstream that normally would...
by Zoe Latzer | Nov 15, 2017 | Ayurveda, ayurvediccooking, Ayurvedicdiet, blog, comforteating, Digestive Health, Wellness
Do you ever feel like when you’re stressed, emotional, or bored that you reach for food? There is a reason why we all have our comfort foods. Everyone in small ways comfort eats, like eating some chocolate when we are hormonal or reaching for chips and beer after a...
