by Manish Chandra | Oct 25, 2024 | agni, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, blog, detox, detoxify, diets, digestion, heal your relationship to food, healing, health
Photo of flowering of valerian. In Ayurveda, the delight of herbal medicine arises in its understanding of individuality. It is often said that, in Ayurveda, the the care is focused on the person, not the disease. One way Ayurveda does this is through its system of...
by Manish Chandra | Apr 10, 2024 | agni, Ayurveda, Ayurvedic Healing, Ayurvedicdiet, balance, blog, diet, disease, emotional, emotional health, emotionaleating, emotions, fats, groceries, gut, Gut Health, guthealingprotocol, indigestion, lifeforce, lifestyle, liver, liverhealth, lord agni, Love, mental, mental health, microbes, microbiome, microflora, mind, mind and body, Mindful Eating, Mood and Food, movement, probiotics and the gut, processedfoods, stomach, trust, truth, yoga, yogi
Photo by Benjamin DeYoung Please enjoy this awesome excerpt from our upcoming book, coauthored by in-house Ayurvedic Doctor Manish Chandra. It’s about Agni, or metabolic fire, a crucial Ayurvedic term for understanding how to harness the healing power of...
by Manish Chandra | Feb 26, 2024 | agni, Ayurveda, ayurvedic approach, balance, blog, breath, breathe, breathing, meditation, mental, mental health, Wellness
Ayurveda supports people to establish peace. Health brings peace, and peace brings health. In classical ayurvedic texts, life’s purpose is ultimately liberation, or moksha, in Sanskrit. Relief from insomnia, digestive issues, and stress is just the first step....
by Manish Chandra | Feb 8, 2024 | 8 fold path, Achara Rasayana, agni, alcohol, alcoholism, allergies, aloe, ama, ama pachana, anti-inflammation, anti-inflammatory diet, anxiety, Ayurveda, ayurvedic, ayurvedic approach, Ayurvedic Healing, ayurvedic herbs, Ayurvedic massage, ayurvediccooking, Ayurvedicdiet, blog, blood sugar, buddhism, constipation, Cooking, coriander, detoxify, digestive fire, Digestive Health, digestive issues, eat seasonally, emotional health, five elements, Gut Health, Health issues, healthy lifestyle, holistic health, kapha, liverhealth, massage, nadi shodhana, nervous system, Panchakarma, Recipes, rejuvination, Rose, second brain, yoga
With Valentine’s Day approaching, let’s take a moment to appreciate roses. The rose plant has a long history of medicinal uses in ancient and modern practices alike. Pieces, Places, and Properties Every part of the rose plant – petals, fruit, stem and roots are...
by Manish Chandra | May 18, 2022 | agni, Ayurveda, ayurvedic approach, Ayurvedicdiet, balance, blog, diet culture, Digestive Health, doshas, foodfads, Gut Health, healthy lifestyle, holistic healing, holistic health, imbalances, kapha, pitta, scienceoflife, seasonaldiet, seasonalroutine, vata
When it comes to food and diet, there are seemingly endless options and opinions regarding the best path towards health. With modern diet trends that come and go with the seasons, it can be difficult to know which direction to turn and which approach is...
by Manish Chandra | May 11, 2022 | agni, Ayurveda, ayurvedic approach, Ayurvedic Healing, Ayurvedicdiet, blog, daily routine, Digestive Health, doshas
We often get asked whether raw foods or cooked foods are better for your health. Ayurveda takes a holistic approach to this topic. Raw foodists claim that keeping food raw, or uncooked, preserves more of the nutrients in the food. While this is technically...